Buteyko Breathing Technique

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    Personal Trainers Fitness Personal Trainers

    JOIN US! AND YOU'LL EXPERIENCE HOW GREAT BEING FIT AND HEALTHY REALLY FEELS! You'll tone and firm your muscles, reduce your body fat percentage, lose weight, build bone density and increase your cardiovascular endurance! All this can be done when you participate in our program of progressive fitness classes. INTERESTED? WONDERING WHAT YOU CAN EXPECT? We offer Group Fitness classes (some people prefer to call them "boot camp"), and Personal Training services throughout the Capital Regional ... Read more District. The Group classes are done in various outdoor locations in Saanich, Gordon Head, Oak Bay, Esquimalt and/or the West Shore. For the Personal Training option, we can use those locations too or, if you prefer, come to a location of your choice (home, office, etc.). Some of our clients have called these classes "tough" or "challenging". And, we're okay with those descriptions because, in all fairness, they've also described them as "exhilarating" and "FUN" too! We make sure that you ...

    Boot Camp Training Session

    Dates: from 09 Sep 2019 to 18 Oct 2019

    Our Boot Camp classes are perfect for those who want the benefits of having a Personal Trainer, but at the shared cost of training in a group. Utilizing smaller class settings, we're able to more effectively monitor your form, ensuring that the possibility of injury is minimized, and we'll provide you with the added personal attention you need to ensure that you achieve positive results. INCLUDED IN THE FEE FOR THESE CLASSES ARE: Initial registration and Nutrition Seminar (this does not take up class time): A Comprehensive Body Assessment; Progressively invigorating and fun workouts; Ongoing nutritional monitoring and support; Weekly motivational emails; and, Ongoing email and phone support. As well, when you register, you'll be given access to the Members Only section that contains your class schedule (with directions to locations), nutrition information and a Daily Nutrition Journal form for you to use. Each day and week the Training Program will get progressively more challenging to help you break through plateaus and reach new fitness levels. All your classes will begin slowly and will end with stretching to help prevent sports related injuries. We encourage a "team" atmosphere in our classes. The group camaraderie grows as the weeks progress and you'll make new friends with the other like-minded participants in your class. If you really want to see RESULTS, all you have to do is get to each class. Make that commitment to yourself and we'll provide the motivation, inspiration and FUN!

    Welcome to Georgian Bay Osteopathy Clinic Specializing in Pain Relief, Sports Injury & Wellness Management Serving Collingwood, Blue Mountain, Wasaga Beach. Andy Aruvald is based in Collingwood Ontario in the Georgian Bay area. He is a Certified Bowen Health Therapist for 12 years and a Manual Osteopath for the past 3 years. Andy is passionate about helping people understand their injuries or pain, helping to explain how osteopathy can help us in our everyday lives and about getting ... Read more people moving. Andy believes in a holistic approach to health. Using the underpinning principles of osteopathy, he uses well rounded non-invasive treatment protocols that may include postural assessment, adjustments, mobilizations, myofascial release techniques, electrotherapeutic modalities, exercise/stretch prescription, aromatherapy, and nutritional/ lifestyle advice. Osteopathy is suitable for people of all ages, and you'll find that it's not all about 'clicking' joints. Andy treats a ...

    RECEIVE $25 OFF Your Initial Osteopathy Session

    Also offer PEMF and Cold Laser Therapy treatments in my practice. As well I offer various Supplements and Health and Wellness Products/Devices to keep you healthy! Please check out my website for more info.

    DermaEnvy Skincare ™ is your Laser, Medical Aesthetics + Skin Care Clinic offering the latest in Medi-Spa and Non-Invasive cosmetic treatment technology including Laser Hair Removal, RF Skin Tightening, UltraCavitation Body Contouring, Cellulite Reduction, Skin Rejuvenation / PhotoFacials, Microdermabrasion, Dermaplaning, Microneedling / Collagen Induction Therapy, LED Light Therapy Facials, Acne / Rosacea Treatments, TDP Infrared Heat Therapy, Spider Vein, Fine Line and Wrinkle Removal, Age ... Read more Spot, Pigmentation and Sun Damage Treatments, Smile360 Non-Peroxide Teeth Whitening Treatments Each of our clinic locations have a variety of treatments that may also include traditional aesthetic skincare treatments including Manicures, Pedicures, Waxing Treatments, Facials + HydroPeptide Chemical Peels. Select DermaEnvy locations partner with local medical professionals to offer cosmetic injectables including Botox and Juvederm Our unique micro clinic concept is unique in the medical cosmetic/laser ...

    Viable Strength is a strength and conditioning facility based in Georgetown, ON. Run by certified personal trainer specialist and strength coach Curt Brownlee, Viable Strength guarantees results from personalized training programs in individual and group fitness sessions. Results guaranteed. Viable Strength promises great physical fitness, personal training, athletic training, and strength coaching. Why not any other “Globo gym” in Georgetown? This isn’t about the casual workout. This ... Read more isn’t about a generic workout plan. You want real results from a professional! What do all successful athletes have in common? They all had, and continue to have great coaches. Training at Viable Strength won’t just get you fit, you’ll be strong, healthy, and always on your A game. Our Training and Mindset Viable Strength is about the lifelong development of useful strength and conditioning. For athletes, this may mean the ability to be highly competitive, mentally tough, and to be ...

    I am a certified Usui and Karuna Reiki Master with 19 year's experience of Teaching all levels of Reik in both systems and treating clients one on one. I also teach Pranic Healing, Therapeutic Yoga, Pranayama , Mindfulness Meditation and Chakra Meditation; Healing Mudras, Quit Smoking with Breathing Exercises and East Indian Vegetarian Cooking. I also do intuitive counseling for my clients. I had practice in India, Vancouver, Medicine Hat and now in Calgary. I taught all these classes at Medicine ... Read more Hat college for continuing studies for 8 years under wellness programs. I teach some classes from Okotoks and High River Recreation Centres. My students Are so happy to learn from me and 11 are Reiki Masters who have there practice and teach classes. so many have taken other levels. My treatments help clients with stress release, relaxation, pain reduction,aura clearing, chakra balancing, Rehabilitation and health maintenance. All most all kind of Physical, mental, emotional and spiritual ...

    Are you struggling with a life transition? Are you feeling depressed, anxious, or that your emotions are getting to be too much to handle? Do you wake up in the morning and struggle to get out of bed or struggle to get through your day? Are you ready to move forward and learn new ways of facing life's challenges? It is possible and may take less time than you think. - Facing the day with hope rather than despair, - Facing challenges head on and having faith that you will succeed, ... Read more - Having a goal and a plan and support to get there, - Forming deeper connections with those closest to you, - Rediscovering your passion and confidence, - Rediscovering hope. When life becomes particularly difficult, it can help to have someone guide you along the way. The decision to come to counselling is never an easy one and takes both strength and courage. There is help. There is hope. Change is possible. I will work with you on a wide variety of issues, however I do have ...

    Located in Calgary North, Calgary B C Acupuncture Clinic has been servicing Calgary and surrounding areas for many years, helping its patients restore their health naturally through alternative medicine and therapy. Founded by Dr. Bill Chan and his wife Cindy, Dr. Chan is a registered acupuncturist in the province of Alberta and also a certified Traditional Chinese Medicine (TCM) doctor; Calgary B C Acupuncture Clinic specializes in acupuncture and Chinese medicine for the treatment of pain relief ... Read more and management, stress, insomnia, migraines, headaches, obesity, weight loss, infertility and the general prevention of diseases through optimal health maintenance and natural healing. By providing ear acupuncture, laser acupuncture, electro-acupuncture, cupping, gua sha (scraping therapy), Chinese herbal medicine, nutrition counselling, and tui na (Chinese massage), Calgary B C Acupuncture Clinic has developed a reputation of knowledge, friendliness and passion and treats patients one-on-one ...

    Personal Trainers Fitness Personal Trainers

    Healthy You Supplements and Nutrition, we pride ourselves on offering the highest quality products and knowledge to our health conscious customers. We are continually working to improve our services and product selections by staying on the cutting edge of nutritional science and continually listening to our customer’s needs to become today’s #1 choice for all their supplements, nutrition and nutritional advice. Healthy You Supplements is constantly working to establish itself as the low cost ... Read more leader on health food products and nutritional supplements. We believe in passing on our low prices to our customers to continually improve overall health and quality of life. Our Stores offer more than just health food products, vitamins and supplements. Healthy You Supplements offers all-natural fruit nutritional shakes and smoothies, free internet access, flat screen TV viewing, and much more. Whether it’s after a workout or stopping by in between classes, Healthy You Supplements and Nutrition ...

    Buy 1 get 1 free Smoothie

    Validity: from 17 Jun 2019 to 31 Jul 2019

    Buy any smoothie and the get 2nd of equal or lesser value FREE. Cannot be combined ait any other in store promotions.

    Personal Trainers Fitness Personal Trainers

    Rock Bottom Fitness is the only solution you need to stay energized, healthy, and focused. We are passionate about the benefits of health, wellness, and exercise. You can expect to improve your confidence and quality of life. With a newly introduced systematic approach in Canada called; Muscle Activation Techniques (MAT). Muscle Activation Techniques™ activates inhibited muscles to create stability around a joint so that it can move to its full potential. This creates feelings of freedom and ... Read more ease of movement with added strength and control. The practice of these techniques utilises a system of checks and balances to find areas of instability which can cause compensation when recovering from injury, in day to day movement and sporting performance. In essence it is a missing link in traditional forms of therapy and exercise training methods. For how MAT applies to you read on and for more information on terms such as muscle weakness, instability and compensation see the section on how ...

    We are Seva Wellness Clinic in Surrey, BC. We have been providing our valuable services such as massage therapy, physiotherapy, kinesiology, chiropractic, sports therapy and acupuncture services. A healthy body is key to a cheerful life. Bringing smiles to peoples faces in Surrey more than two years, Seva Wellness Clinic serves you to recover from your various types of health issues by supplying high-quality massage services together with acupuncture and sports therapy at affordable prices. We ... Read more have been named as the best massage therapy surrey by our clients many times. Since we have a few registered massage therapist surrey working with us, the massage therapy services that we are providing would always be with maximum professionalism. All our practitioners are well qualified to perform as registered massage therapists. Therefore, you do not need to have a second thought about the services that we deliver. Our therapists are always ready to nurse the patients with utmost delight ...

    Standard Treatment (30 minutes) – $ 60

    Validity: from 01 Apr 2019 to 31 Dec 2019

    We will provide you standard massage treatment for all our walk in clients at this price. This will include Swedish massage, deep tissue massage, back massage, neck massage and leg massage. The duration will be 30 minutes.

    Growth Counselling Services offer a wide range of psychotherapy, counselling services, and workshops for children, individuals, couples, and families in Brant County, Brantford, and near Cambridge, ON. Rick Defoe is an eclectic therapist that employs an integrative approach to focus on what works best for his clients’ needs. His therapeutic counselling models include Acceptance and Commitment Therapy (ACT), Person-Centered Therapy, Dialectical Behavioural Therapy (DBT), Cognitive Behavioural Therapy ... Read more (CBT), Mindfulness, Gestalt, Family Therapy, and Attachment Based Therapies (DDP). Growth Counselling Services strives to provide you with a safe, comfortable, non-judgemental, and empathetic environment. As a registered psychotherapist-Q, Rick can assist you to cope with challenges like anxiety, depression, panic, stress, anger, relationship difficulties, family conflicts, adoption issues, attachment issues, trauma, loss & grief, bullying, and more. Together with Rick, you can face these ...

    Alternative Medicine Naturopath

    Our focus at this office is about creating the conditions for health to be restored in each individual person. Disease is the final destination, the end result. How each person develops any given disease is different from one person to another. It is specifically the factors and influences that lead to the development of disease(s) within each person that needs to be treated for health to be restored. It is the combination of our lifestyle choices, our unique genetic blueprint and the environment ... Read more that we live and work in, that creates either health or susceptibility to disease. All diseases have multifactorial causes and require specific solutions tailored to each individual person. The solutions to restore health involve changes that will create both short term and long term benefits that when incorporated into a healthy lifestyle can last a lifetime. If you have one or a multitude of conditions/diseases, you have only one mind/ body and physiology and all the diseases are interrelated ...

    Built on a passion for wellness, Royal Treatment Therapeutics is committed to restoring and maintaining your health, balance, and wellbeing through outstanding patient care. Whether you're seeking pain relief, stress reduction, or relaxation, we make it our mission to provide you with the royal treatment at our award-winning multidisciplinary wellness centre. Our services include chiropractic care, physiotherapy, acupuncture, Traditional Chinese Medicine, massage therapy, and more. All our therapists ... Read more are registered in their respective fields and dedicated to providing exceptional care in a warm and welcoming environment. Featuring online booking, full-time reception, five modern treatment rooms with Sonos music systems, heated electric tables, and free Wi-Fi, our clinic is an inviting space where clients receive the most caring and professional service. Our clinic is located in South Burnaby near Royal Oak SkyTrain Station and situated on the ground floor, making it easily accessible ...

    Do you find that the challenges of day-to-day living prevent you from reaching you highest potential? Do you feel as though you could improve your relationships, achieve more in your career and personal development but find that you often encounter roadblocks? Are you overwhelmed with life’s responsibilities and want to find healthy ways to cope with the pressure? John’s mission is to help you remove those obstacles that prevent you from reaching you greatest potential. He provides you with ... Read more opportunity to develop a deeper understanding of these pitfalls, which will ultimately lead you to greater fulfillment. John Kovac, M.A., RP. RMFT, is a psychotherapist and counselor working with children, adolescents, adults, couples, and families. He is a Registered Marriage and Family Therapist with the Ontario Association for Marriage and Family Therapy and received his Master of Arts in Counselling Psychology from the Adler School of Professional Psychology in Chicago. He is also a ...

    We offer "Move & Learns" for "Supermoms and their lil Super heroes" Location flexible in Mount Hope and Binbrook Our 1 hour Move & Learns are composed of a fun dancey warm up with the little once, strength and conditioning circuit which focuses on common post partum issues. It ends with a 30 min workshop about basic nutrition, mealprep for the family, time management for new moms and many many more topics and struggles that moms have to face. We have an amazing grandma on side that will ... Read more do crafts and games for the wee once which all evolve around educating and introducing them to healthy lifestyles, right from the get go. We aim to have a family friendly environment and are very flexible with workshops and requests as well as times. We want to make this about all our Supermoms out there. We do offer additional services such as personal training and nutrition consultations to re balance common issues such as thyroid problems, weight loss, autoimmune disease, detox and many ...

    As the director of Arbutus Counselling Services, Barbara Partridge specializes in helping individuals with depression, anxiety (general, social, OCD, and panic), and binge-eating disorder. Free 1/2 hour consultations (phone or in person) are available and Skype sessions can be arranged. "I work with people to empower them to get long-term relief from their difficulties, and provide a wide variety of tools to prevent relapse. For example, clients learn to use Cognitive-behavioural therapy, mindful ... Read more meditation, positive self-talk, and if they choose, tapping and/or hypnosis." My satisfaction comes from seeing people free themselves from barriers to their happiness and well-being. My clients are typically bright, high-functioning people who are going through a bad patch or who suffer from difficulties in one or two areas of their lives." Barbara Partridge is a Registered Clinical Counsellor who has had more than 20 years experience, and who works in a timely and effective way to help ...

    Dr. Paul Kelly started The Mindfulness Clinic in 2009 so patients could easily find effective therapists who were trained in the best, modern, psychotherapy approaches. Dr. Kelly has taken great care to find, mentor and support effective therapists. Ratings from over 7,600 patients confirmed that our team of over 30 therapists has helped almost 80% of patients fully recover or significantly improve. We combine mindfulness psychotherapy in Toronto to help people feel better and reach their goals. ... Read more We offer individual counselling, several types of group therapy and mindfulness workshops for a wide range of mental health difficulties. The treatment we offer is evidence-based and effective. We also offer a comprehensive outpatient OCD Program for every level of severity from mild to severe. The OCD Program can provide: - A thorough assessment and customized treatment plan - Group Therapy with skills training for OCD - Individual psychotherapy sessions - Guidance and support ...

    TORONTO HOLISTIC NUTRITIONIST; JANET ZDICHAVSKY CNP Healing/weight loss/sports/meal plans/ food sensitivities-digestion/transition to veg/vegan/ cooking classes/ raw food prep. Janet is a very knowledgeable Health Adviser/ Nutritionist/nutritional cook that believes that whole foods and real ingredients leads to better health and healing. Janet has many years of experience in a Holistic Clinic, Fitness field and private practise.. Within the first week visit with Janet you will receive an easy ... Read more to follow personalized meal plan, along with shopping list and healthy recipes to choose from weekly. Keeping it real and easy. You will receive expertise advice and recommendations from one of Toronto,s top Nutritionist, Don,t put a hold on your health, take the first step and call Janet. 5 Parkway Forest Dr M2J 1L2 FREE PARKING or bus to door Close to subway AFFORDABLE; Consults & Packages

    If you’re looking for a Personal Trainer in Oshawa contact New Image Fitness Studio. New Image Fitness Studio is a clean well equipped, non-intimidating Private Studio located in Courtice, ON. Gidget Ovsenek has been helping people change their lives for over 12 years. By working with clients safely and effectively helping each one achieve and maintain his or her health and fitness goals! Sometimes just getting started is the hardest part. Gyms can be intimidating and not knowing what to ... Read more do or where to begin is often enough to deter people from a healthy lifestyle. My goal as a Personal Trainer is to provide clients with the tools necessary to live a healthy and active lifestyle. I do this through customized workouts, proper nutrition and weight loss tips to meet your specific needs and goals. Through the assessment of my clients fitness and nutritional needs, I provide personalized programs using a wide variety of exercises and training techniques to continually challenge ...

    Unforgettable keynote speaker, author and motivational hypnotist is seen on The Robert Irvine Show, Maury, Montel, Howie Mandel Show, Comics and at Just for Laughs. 3 time Corporate Entertainer of the Year and 2 time Global Leader and 2 time TEDx speaker. Perfect blend of corporate entertainment and powerful message of positive thinking. Watch videos on website to see the impact of the performance. Hilarious entertainment for your next event.

    Providing Range of Spa Services for London Ontario. Services include Hair Care, Body Massages, Registered Massage Therapy, Facials, Make Up, Tinting, Manicures, Pedicures, Anti-Aging, IPL Treatments, Tanning and more.

    I am a registered massage therapist located in Burlington. My goal is to provide quality and personalized massage therapy to each and every client that enters the clinic. Whether you are looking to relax, are an athlete looking to keep your body performing at its best, are living with chronic pain, or have an injury/condition that needs treatment I am here to help! After graduating from McMaster University with a degree in Kinesiology, I attended the Canadian Therapeutic College where I graduated ... Read more in 2005 with a diploma in Massage Therapy and Hydrotherapy and was registered as a massage therapist soon after. Since then, I have gained experience treating a wide variety of conditions as well as performing relaxation and preventative treatments. I have experience working with clients of various populations including infants, children, athletes, individuals living with chronic pain, pre and post partum women, as well as the elderly. I personalize every treatment based on the clients needs, ...

    Je suis psychologue et me spécialise en gestion de la colère, en soulagement de la dépression et en thérapie de couple. Je traite également les personnes qui présentent des difficultés au plan de l'anxiété, des troubles de sommeil, de la gestion de la douleur, et des troubles de l'adaptation. Je travaille en psychothérapie à Montréal depuis 2015. J'ai travaillé avec des hommes qui présentaient des comportements de violence verbale, psychologique et physique en contexte conjugal. ... Read more Je rencontre également des couples qui présentent des difficultés et qui souhaitent se réconcilier ou faire le point sur leur relation. J'ai obtenu un doctorat en psychologie à l'Université de Sherbrooke et étudiant les facteurs liés à la poursuite d'un suivi chez les hommes qui consultent pour violence conjugale.

    Centre Dentaire Pierrefonds is a comprehensive dental clinic, bringing together a group of experienced and skilled West Island dentists committed to providing personalized patient-centred dental care in a modern and friendly environment. At our family dentist office, we focus on preventative, therapeutic, restorative, and cosmetic dental care for toddlers, teenagers, adults, and seniors alike. Since our goal is to provide optimal dental care to all patients, we offer a full spectrum of high quality ... Read more treatments under one roof. You won’t find a more skilled group of dentists in the West Island!

    DR. MICHAEL HAGGSTROM, RSW, DOCTOR IN COUNSELLING Passionate about Helping People Thrive Personally & Relationally MICHAEL HAGGSTROM has: ♦ Over 25 YEARS Counselling Experience ♦ 5 Post-Secondary DEGREES, including 2 Doctorates He is a skilled clinical therapist helping individuals and couples, using evidence-based therapy models. Though he was born and raised on the Canadian prairies, he has also lived, studied and worked in Switzerland, Germany and France. He is the proud father of ... Read more his four adult children. HELPS CLIENTS with Stress Management ♦ Negative Thinking ♦ Self-Confidence ♦ Marriage Counselling ♦ Conflict Resolution ♦ Family Issues ♦ Anxiety Disorders ♦ Addiction ♦ Depression ♦ Peak Performance ♦ Personal development ♦ Mental Health ♦ Dating Challenges and ♦ Overcoming Past Pain, including Trauma. SPECIALIZED TRAINING IN: ∼ Couples & Marriage Counselling Training – Dr. John Gottman Institute, Levels I & II ∼ CBT – Cognitive ...

    Wilderness Edge Retreat and Conference Centre is a group event facility that specializes in events made easy. Our secret is breaking down events into manageable steps, and getting predictable results every time. There’s a reason why thousands of people flock towards Pinawa during the summer months. The ultimate spot for all of your tubing, canoe and rafting adventures. Wilderness Edge offers excursion opportunity to anyone who dares to take on the channel. Located just one hour away from Winnipeg, ... Read more we provide tubing and rafting adventures with equipment rentals, all at a fair price. Power-pack the experience with one of our complete day trips, overnight or weekend packages. Located in beautiful Pinawa, Manitoba inside Whiteshell Provincial Park the Retreat and Conference Centre hosts retreats, family gatherings and venue solutions for conference groups across Canada and the United States. This 84,000 sq. ft. staff house, built in 1963, for Atomic Energy of Canada scientists has ...

    It’s tough maintaining a fitness routine that works your whole body and provides you with the training methods to ensure you don’t plateau. A personal fitness trainer & nutrition coach can help. Build a Fit Physique offers you effective, unique, fun and achievable health and fitness plans guaranteed to get you the results you’re looking for. Switching up your routine keeps you interested and is a key component of your progression. Discover how a variety of effective, innovative personal ... Read more training programs and nutritional coaching can improve your health and lifestyle. The focus and motivation Build a Fit Physique provides, will increase your energy, strength and confidence so you’re able to enjoy a healthier, more fulfilled life. You’re not alone, a lot of people need someone to hold them accountable and to provide them with fitness and nutrition knowledge in such a confusing industry. I will share with you, health and fitness tips and tools you can use in the real world, ...