Teaching martial arts for over 25 years. From 3years old and up. Also have available cardio kick boot camp classes set to high tempo music.Check out our web site and facebook and reviews.... Read more

Reflexology has been around for centuries and as we are getting back to natural remedies to improve our health why not try this specialized therapy. Reflexology is great for reducing stress, lowering anxiety levels, enhancing circulation, reducing pain level & naturally getting the body to normalize all body systems back to a homeostasis. So why not get your body and mind back to where it needs to be. To get more information visit the best REGISTERED reflexologist in the Kitchener Waterloo... Read more

Kenjute is an advanced martial art offering a complete education in fundamentals, self-defence, weapons, sparring, forms, special skills, ancillary skills, and theory. Get fit while you learn to defend yourself. Separate programs and classes for youth and adults. Read more