Fitness Personal Trainers - Sidney (V8L 0A1)

Capital, British Columbia

Best match results for fitness personal trainers in Sidney + 30km.

    Personal Trainers Fitness Personal Trainers
    Personal Trainers Fitness Personal Trainers
    Personal Trainers Fitness Personal Trainers

    JOIN US! AND YOU'LL EXPERIENCE HOW GREAT BEING FIT AND HEALTHY REALLY FEELS! You'll tone and firm your muscles, reduce your body fat percentage, lose weight, build bone density and increase your cardiovascular endurance! All this can be done when you participate in our program of progressive fitness classes. INTERESTED? WONDERING WHAT YOU CAN EXPECT? We offer Group Fitness classes (some people prefer to call them "boot camp"), and Personal Training services throughout the Capital Regional ... Read more District. The Group classes are done in various outdoor locations in Saanich, Gordon Head, Oak Bay, Esquimalt and/or the West Shore. For the Personal Training option, we can use those locations too or, if you prefer, come to a location of your choice (home, office, etc.). Some of our clients have called these classes "tough" or "challenging". And, we're okay with those descriptions because, in all fairness, they've also described them as "exhilarating" and "FUN" too! We make sure that you ...

    Boot Camp Training Session

    Dates: from 10 Jun 2019 to 19 Jul 2019

    Our Boot Camp classes are perfect for those who want the benefits of having a Personal Trainer, but at the shared cost of training in a group. Utilizing smaller class settings, we're able to more effectively monitor your form, ensuring that the possibility of injury is minimized, and we'll provide you with the added personal attention you need to ensure that you achieve positive results. INCLUDED IN THE FEE FOR THESE CLASSES ARE: Initial registration and Nutrition Seminar (this does not take up class time): A Comprehensive Body Assessment; Progressively invigorating and fun workouts; Ongoing nutritional monitoring and support; Weekly motivational emails; and, Ongoing email and phone support. As well, when you register, you'll be given access to the Members Only section that contains your class schedule (with directions to locations), nutrition information and a Daily Nutrition Journal form for you to use. Each day and week the Training Program will get progressively more challenging to help you break through plateaus and reach new fitness levels. All your classes will begin slowly and will end with stretching to help prevent sports related injuries. We encourage a "team" atmosphere in our classes. The group camaraderie grows as the weeks progress and you'll make new friends with the other like-minded participants in your class. If you really want to see RESULTS, all you have to do is get to each class. Make that commitment to yourself and we'll provide the motivation, inspiration and FUN!

    Personal Trainers Fitness Personal Trainers
    Personal Trainers Fitness Personal Trainers

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