Fitness Personal Trainers - Hamilton City (L8E 0E5)

Hamilton, Ontario

Best match results for fitness personal trainers in Hamilton City + 30km.

    We offer "Move & Learns" for "Supermoms and their lil Super heroes" Location flexible in Mount Hope and Binbrook Our 1 hour Move & Learns are composed of a fun dancey warm up with the little once, strength and conditioning circuit which focuses on common post partum issues. It ends with a 30 min workshop about basic nutrition, mealprep for the family, time management for new moms and many many more topics and struggles that moms have to face. We have an amazing grandma on side that will ... Read more do crafts and games for the wee once which all evolve around educating and introducing them to healthy lifestyles, right from the get go. We aim to have a family friendly environment and are very flexible with workshops and requests as well as times. We want to make this about all our Supermoms out there. We do offer additional services such as personal training and nutrition consultations to re balance common issues such as thyroid problems, weight loss, autoimmune disease, detox and many ...

    Other related businesses in and around Hamilton City (within 50km)

    Viable Strength is a strength and conditioning facility based in Georgetown, ON. Run by certified personal trainer specialist and strength coach Curt Brownlee, Viable Strength guarantees results from personalized training programs in individual and group fitness sessions. Results guaranteed. Viable Strength promises great physical fitness, personal training, athletic training, and strength coaching. Why not any other “Globo gym” in Georgetown? This isn’t about the casual workout. This ... Read more isn’t about a generic workout plan. You want real results from a professional! What do all successful athletes have in common? They all had, and continue to have great coaches. Training at Viable Strength won’t just get you fit, you’ll be strong, healthy, and always on your A game. Our Training and Mindset Viable Strength is about the lifelong development of useful strength and conditioning. For athletes, this may mean the ability to be highly competitive, mentally tough, and to be ...

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    It’s tough maintaining a fitness routine that works your whole body and provides you with the training methods to ensure you don’t plateau. A personal fitness trainer & nutrition coach can help. Build a Fit Physique offers you effective, unique, fun and achievable health and fitness plans guaranteed to get you the results you’re looking for. Switching up your routine keeps you interested and is a key component of your progression. Discover how a variety of effective, innovative personal training ... Read more programs and nutritional coaching can improve your health and lifestyle. The focus and motivation Build a Fit Physique provides, will increase your energy, strength and confidence so you’re able to enjoy a healthier, more fulfilled life. You’re not alone, a lot of people need someone to hold them accountable and to provide them with fitness and nutrition knowledge in such a confusing industry. I will share with you, health and fitness tips and tools you can use in the real world, long ...

    I began my fitness journey at the age of 16. I was told that it would improve my poor posture and alleviate back pain I had due to scoliosis. Within a few months my posture was greatly improved and my back pain was all but gone. I have been training consistently ever since. I became a personal trainer because my interest in fitness and exercise far outweighed my interest in any other career I pursued. I started power lifting in 2014 to make use of all the hard work I was doing. My first competition ... Read more was in June of 2014 where I set a new provincial bench press record. My goal is to help others look past their perceived limitations and unlock their true potential.

    LV Rehabilitation Clinic Inc. is Mississauga's leading multi disciplinary clinic specializing in injuries after Motor Vehicle, Slip & Fall and Work related Accidents. Our philosophy reflects our customers' need to address the foundation of their injuries and ultimately speed up the recovery. Our registered physiotherapists, massage therapists, chiropractors, psychologists and acupuncture, as well as other professionals are experienced and skilled with the most up-to-date therapeutic options. Imagine ... Read more feeling better than you've felt since your accident. It's all possible with the expertise of LV Rehabilitation Clinic programs that are designed to meet your individual needs and goals. We put our patients first and foremost each and every time so that you can receive the care and treatment you need to live productive and healthier lives. Typical Visit: Our goal is to get you on the road to recovery and that all begins with a preliminary assessment. Whether you've been referred to us by your ...

    Get in shape right from the comfort of your own home! No equipment? no problem! Everything is brought to you. My name is Christopher Wong and health and fitness has been my passion since the early 1990s. I am experienced in numerous disciplines including bodybuilding, powerlifting, weight loss, core strengthening, instructor in Chinese martial arts, Qigong, Indian Clubs, Turbulence Training, and more. My ultimate goal is to teach people how to attain a realistic level of health and fitness. There ... Read more is no need to spend hours on end in the gym or starve yourself. You can enjoy life and make fitness a wonderful part of it WITHOUT being a slave to it.

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