Group Fitness Personal Trainers

Best match results for group fitness personal trainers in Canada + 30km.

    Shotokan karate training, using aerobic, pilates, kinesiology, psychology and self-defence principles. Still a very traditional martial art with modern explanations and applications. Etiquette and respect are key club behaviours. Separate classes for children. Scheduled group training but special group or individual training classes can be arranged. Traditional self-defence and modern situation defence taught as part of classes. Traditional weapons classes available - bo (staff), sai ... Read more (metal trident) and tonfa (wooden baton) . Head instructor 6th level black belts certified instructor through, ISKF (JKA) and IKD and has been teaching karate for over 20 years and past coaching certificates for wrestling and soccer. Assistant instructors are 1st to 5th level black belts and have done Respect in Sport course. Karate training is great for flexibility, focus, endurance, agility and of course confidence and self-defence. The psychological elements is key goal while the physical ...

    ​At Elite Training Facility in Kitchener, Ontario, not only will you find dedicated fitness professionals, but you will also meet Clint Sinding, CEO and Elite Trainer. With Clint Sinding's passion for fitness health, you are in the best of care when it comes to strengthening your core and surpassing all of your fitness goals. With over 20 years of experience, Clint offers you the highest level of fitness programs. From classes in Better Body Exchange, to personal training and more, Elite Training ... Read more Facility has the program you need to maintain and strengthen a high level of fitness excellence. Total body workouts, aimed to increase muscular strength, cardiovascular workouts focused on weight loss and so much more, Elite Training Facility has the experience, knowledge and personable touch to develop a fitness regime that is right for you. Whether you are a pro-athlete, a beginner, or a senior, let Elite Training Facility sculpt a fitness program to target your specific needs. With the ...

    Martial arts studio, Karate, Aikido, karate Fitness, Martial arts builds strong bodies and minds and has continuously been cited as one of the best ways to improve health and fitness, improve concentration, coordination, flexibility, balance, aerobic and anaerobic fitness. This is a belt level program with all aspects of martial arts traini

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    Teaching the Martial Art of Taekwon-Do to ages 4 and up in Grande Prairie since 2003.

    Personal Trainers Group Fitness Personal Trainers
    Personal Trainers Group Fitness Personal Trainers

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    JOIN US! AND YOU'LL EXPERIENCE HOW GREAT BEING FIT AND HEALTHY REALLY FEELS! You'll tone and firm your muscles, reduce your body fat percentage, lose weight, build bone density and increase your cardiovascular endurance! All this can be done when you participate in our program of progressive fitness classes. INTERESTED? WONDERING WHAT YOU CAN EXPECT? We offer Group Fitness classes (some people prefer to call them "boot camp"), and Personal Training services throughout the Capital Regional ... Read more District. The Group classes are done in various outdoor locations in Saanich, Gordon Head, Oak Bay, Esquimalt and/or the West Shore. For the Personal Training option, we can use those locations too or, if you prefer, come to a location of your choice (home, office, etc.). Some of our clients have called these classes "tough" or "challenging". And, we're okay with those descriptions because, in all fairness, they've also described them as "exhilarating" and "FUN" too! We make sure that you ...

    Boot Camp Training Session

    Dates: from 10 Jun 2019 to 19 Jul 2019

    Our Boot Camp classes are perfect for those who want the benefits of having a Personal Trainer, but at the shared cost of training in a group. Utilizing smaller class settings, we're able to more effectively monitor your form, ensuring that the possibility of injury is minimized, and we'll provide you with the added personal attention you need to ensure that you achieve positive results. INCLUDED IN THE FEE FOR THESE CLASSES ARE: Initial registration and Nutrition Seminar (this does not take up class time): A Comprehensive Body Assessment; Progressively invigorating and fun workouts; Ongoing nutritional monitoring and support; Weekly motivational emails; and, Ongoing email and phone support. As well, when you register, you'll be given access to the Members Only section that contains your class schedule (with directions to locations), nutrition information and a Daily Nutrition Journal form for you to use. Each day and week the Training Program will get progressively more challenging to help you break through plateaus and reach new fitness levels. All your classes will begin slowly and will end with stretching to help prevent sports related injuries. We encourage a "team" atmosphere in our classes. The group camaraderie grows as the weeks progress and you'll make new friends with the other like-minded participants in your class. If you really want to see RESULTS, all you have to do is get to each class. Make that commitment to yourself and we'll provide the motivation, inspiration and FUN!

    AP Personal Trainers helps you to achieve your fitness goals. We are offering 1-on-1 private training sessions or semi private training sessions according to our customer needs. Our certified trainers have high knowledge about effective exercise and workouts. In fitness studio we record all your exercise, reps and weights performed for the future needs and progress.

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    Rock Bottom Fitness is the only solution you need to stay energized, healthy, and focused. We are passionate about the benefits of health, wellness, and exercise. You can expect to improve your confidence and quality of life. With a newly introduced systematic approach in Canada called; Muscle Activation Techniques (MAT). Muscle Activation Techniques™ activates inhibited muscles to create stability around a joint so that it can move to its full potential. This creates feelings of freedom and ... Read more ease of movement with added strength and control. The practice of these techniques utilises a system of checks and balances to find areas of instability which can cause compensation when recovering from injury, in day to day movement and sporting performance. In essence it is a missing link in traditional forms of therapy and exercise training methods. For how MAT applies to you read on and for more information on terms such as muscle weakness, instability and compensation see the section on how ...

    Our name, "We Mean Fitness" is meant to have a spin on the age old saying, "We Mean Business" and when it comes to fitness, we really do mean business. "Challenge the Body or it will Challenge You!" is our trademarked mantra for all our clients. We understand staying fit and healthy is not easy, but if we become sedentary and over weight, our once functional body will start to become a burden to use. You may not notice this at first, but slowly, over time, every day tasks will become a chore and ... Read more of course, also increase the chance of injury occurring. We offer a variety of services catering to different interests in fitness and we make these all of services available at our STUDIO GYM in Ottawa (Orleans), but can also provide training at your home or work location. We are fully insured and security cleared. The STUDIO GYM is equipped with an Automated Electronic Defibrillator (that we've never had to use). Our core values at We Mean Fitness are very straightforward: 1. Treat clients ...

    If you’re looking for a Personal Trainer in Oshawa contact New Image Fitness Studio. New Image Fitness Studio is a clean well equipped, non-intimidating Private Studio located in Courtice, ON. Gidget Ovsenek has been helping people change their lives for over 12 years. By working with clients safely and effectively helping each one achieve and maintain his or her health and fitness goals! Sometimes just getting started is the hardest part. Gyms can be intimidating and not knowing what to ... Read more do or where to begin is often enough to deter people from a healthy lifestyle. My goal as a Personal Trainer is to provide clients with the tools necessary to live a healthy and active lifestyle. I do this through customized workouts, proper nutrition and weight loss tips to meet your specific needs and goals. Through the assessment of my clients fitness and nutritional needs, I provide personalized programs using a wide variety of exercises and training techniques to continually challenge ...

    Based in Toronto, Go Performance personal training improves both muscle pain & performance through activation techniques and specialized exercises.

    Richard and Karen Insley's passion is good health and functional fitness. We work closely with clients to improve functional and general fitness, joint mobility, healthy nutrition, body composition and help them include healthier options and habits into their everyday lives with our proven coaching methods. Our Mission is to educate our clients and work alongside them to help improve their overall health, fitness, diet, flexibility, strength and longevity. Life is not about calorie counting and bench ... Read more pressing big weights, it's about enjoying the gift of good health every day and making each moment count toward fulfilling your wish for a long and happy life.

    • 1408 23ST NW, Calgary City, Alberta T2N 2P3

    Welcome Core Level Atheltics, we specialize in Pre & Post Natal 1 on 1 personal training, small group classes (2-3 participants). We help our clients reach their needs and goals utilizing; resistance & cardio training, the hypopressive method, Pilates, Yoga, Kickboxing and more.

    Quad Fit is a unique experience in a luxury space that will leave you feeling something you’ve never experienced before! Our mission is to make your fitness, health and wellness goals into a success story. We believe in a holistic approach to mind, body and soul. It’s not just about diet and exercise; it’s a lifestyle change. Our fitness studio is designed to maximize your time and design a customized fitness program that suits your needs because we believe that each customer is unique. You ... Read more and your personal trainer will work as a team to ensure optimal results. Regardless of your fitness level, we will tailor a regimen that will keep you motivated throughout your fitness journey. Our trainers are flexible and will work with your scheduling and budgeting needs to suit your lifestyle.

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    Want affordable personal training by a profesional within the Thornhill / Vaughan region? Look no further! Info on my website.

    Athlete's gym with the best personal trainers and team trainers in the city. Perfect for anyone looking to get in shape and also great for powerlifters, olympic lifters, and sports players.

    • 19581 Fraser Highway, Surrey, Vancouver, British Columbia V3S 6K7

    Experience the 1-2 punch of boxing and strength training and fall in love with fitness at our boutique Surrey studio serving Langley and Surrey, BC. LVFiT is a new revolution in group fitness combining the sweet science and power development of boxing with the strength building metabolism magic of trx, bodyweight, and dumbbell training. BOX | LIFT | HIIT Programmed and developed by experienced fitness professionals who saw an opening in the group fitness world to shake up stale norms. One ... Read more that doesn’t take itself too seriously, but still delivers an incredible workout that cultivates community and consistency.

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    Personal Trainer Toronto provides in-home personal training. Our certified personal fitness trainer near you will come to you to help reach your health and wellness goals. Our trainers' area of service are downtown Toronto, North York, East York including the Beaches, Etobicoke, Markham, Scarborough, Richmond Hill.

    Vital Health System is a health/fitness/success coaching program developed by David Lee, a certified fitness trainer, bio-nutritionist, herbalist, shiatsu therapist in Ottawa, ON. For more than 20 years, he has been helping clients across Orleans and Ottawa implement certain lifestyle changes in order to improve physical, mental and spiritual health. Besides online and offline exercise, nutrition sessions and life coaching, the Ottawa based personal fitness trainer/nutritionist/success coach also ... Read more conduct various informative, practical and educational seminars on eating disorders, cleansing, weight-loss, proper supplementation, food combining, vital health exercise routines, mental attitude change and eating clean whole foods. Through these seminars, fitness enthusiasts can learn how to avoid and minimize unhealthy lifestyle habits and wrong exercise forms and the correct way to overcome them. Being a certified holistic Bio-nutrition consultant serving Orleans as well, David helps people ...

    We offer "Move & Learns" for "Supermoms and their lil Super heroes" Location flexible in Mount Hope and Binbrook Our 1 hour Move & Learns are composed of a fun dancey warm up with the little once, strength and conditioning circuit which focuses on common post partum issues. It ends with a 30 min workshop about basic nutrition, mealprep for the family, time management for new moms and many many more topics and struggles that moms have to face. We have an amazing grandma on side that will ... Read more do crafts and games for the wee once which all evolve around educating and introducing them to healthy lifestyles, right from the get go. We aim to have a family friendly environment and are very flexible with workshops and requests as well as times. We want to make this about all our Supermoms out there. We do offer additional services such as personal training and nutrition consultations to re balance common issues such as thyroid problems, weight loss, autoimmune disease, detox and many ...

    We are a fitness club that is located in London, Ontario. We offer our members a wide variety of services for being members of our great club. This includes, 24/7 access to our gym that is always open no matter what day of the year it is. We offer a wide variety of classes that are free for our members and the first class is always free for anyone. These classes include, Yoga, Boot Camps, self-defense and many more. Our club is monitored by our many fitness trainers that will always be there to offer ... Read more personal training to our members who may need it.

    Grant's MMA and Boxing Gym provides personal training services to assist you in achieving your individual fitness goals. Head Trainer Ryan Grant has more than 20 years of coaching experience and over 34 years of boxing training experience.

    CrossFit Toronto is the gym for, of, and built by Average Joes. But it isn't your average gym. Here you'll find a welcoming and friendly atmosphere where you can let your hair down and have a great time. You'll enjoy a non-competitive environment where you get right the push and support you need to succeed. And maybe most importantly, you'll find 0 schmucks or a$$hats. Were a bunch of friendly people on the same mission as you: improving day by day. We work hard, we get better, ... Read more and we have a great time doing it. We'd love to have you join us. Get in touch for your FREE trial class!

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    We are a general physical preperation service located in Chicoutimi, Québec, Canada

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