Group Fitness Personal Trainers

Best match results for group fitness personal trainers in Canada + 30km.

    Shotokan karate training, using aerobic, pilates, kinesiology, psychology and self-defence principles. Still a very traditional martial art with modern explanations and applications. Etiquette and respect are key club behaviours. Separate classes for children. Scheduled group training but special group or individual training classes can be arranged. Traditional self-defence and modern situation defence taught as part of classes. Traditional weapons classes available - bo (staff), sai ... Read more (metal trident) and tonfa (wooden baton) . Head instructor 6th level black belts certified instructor through, ISKF (JKA) and IKD and has been teaching karate for over 20 years and past coaching certificates for wrestling and soccer. Assistant instructors are 1st to 5th level black belts and have done Respect in Sport course. Karate training is great for flexibility, focus, endurance, agility and of course confidence and self-defence. The psychological elements is key goal while the physical ...

    ​At Elite Training Facility in Kitchener, Ontario, not only will you find dedicated fitness professionals, but you will also meet Clint Sinding, CEO and Elite Trainer. With Clint Sinding's passion for fitness health, you are in the best of care when it comes to strengthening your core and surpassing all of your fitness goals. With over 20 years of experience, Clint offers you the highest level of fitness programs. From classes in Better Body Exchange, to personal training and more, Elite Training ... Read more Facility has the program you need to maintain and strengthen a high level of fitness excellence. Total body workouts, aimed to increase muscular strength, cardiovascular workouts focused on weight loss and so much more, Elite Training Facility has the experience, knowledge and personable touch to develop a fitness regime that is right for you. Whether you are a pro-athlete, a beginner, or a senior, let Elite Training Facility sculpt a fitness program to target your specific needs. With the ...

    Martial arts studio, Karate, Aikido, karate Fitness, Martial arts builds strong bodies and minds and has continuously been cited as one of the best ways to improve health and fitness, improve concentration, coordination, flexibility, balance, aerobic and anaerobic fitness. This is a belt level program with all aspects of martial arts traini

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    Teaching the Martial Art of Taekwon-Do to ages 4 and up in Grande Prairie since 2003.

    Personal Trainers Group Fitness Personal Trainers
    Personal Trainers Group Fitness Personal Trainers

    We provide a high intensity low impact pilates based Maximum resistance workout. you will see a difference in 5 short sessions.

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    Quad Fit is a unique experience in a luxury space that will leave you feeling something you’ve never experienced before! Our mission is to make your fitness, health and wellness goals into a success story. We believe in a holistic approach to mind, body and soul. It’s not just about diet and exercise; it’s a lifestyle change. Our fitness studio is designed to maximize your time and design a customized fitness program that suits your needs because we believe that each customer is unique. You ... Read more and your personal trainer will work as a team to ensure optimal results. Regardless of your fitness level, we will tailor a regimen that will keep you motivated throughout your fitness journey. Our trainers are flexible and will work with your scheduling and budgeting needs to suit your lifestyle.

    Richard and Karen Insley's passion is good health and functional fitness. We work closely with clients to improve functional and general fitness, joint mobility, healthy nutrition, body composition and help them include healthier options and habits into their everyday lives with our proven coaching methods. Our Mission is to educate our clients and work alongside them to help improve their overall health, fitness, diet, flexibility, strength and longevity. Life is not about calorie counting and bench ... Read more pressing big weights, it's about enjoying the gift of good health every day and making each moment count toward fulfilling your wish for a long and happy life.

    The Port Stanley Fitness Centre has been open since March, 2002.We offer an affordable family atmosphere. We have been serving the fitness needs of the residents and visitors to the Port Stanley area. Memberships to our club can be tailored to fit any individuals needs. Visitors to our resort town should call to arrange a short term membership for the duration of their visit. Daily, weekend, weekly and monthly members access can be arranged.Members of the PSFC have 24 hour access 365 days a year ... Read more thru use of a keypad system.We offer a full compliment of aerobic machines including treadmills, elypticals, upright bikes, recumbent bikes and rowing machine. A full body workout can be achieved with use our Apex weight training machines.A free weight training room includes bench presses, squat rack, Roman chair, curling bench, full assortment of dumbell weights and assorted benches.Our downtown location beside the King George Lift Bridge in the Wharf building on the harbour make access easy. We ...

    This year the Canadian Wing Chun Kung Fu Association celebrates its 40th Anniversary. In celebration of our 40 years, we would like to express our heartfelt thanks and appreciation for your interest in our school. It is through the hard work, energy, enthusiasm of our Instructors and students alike that we have achieved this landmark in success and longevity. At the Academy, we have endeavoured to create a family friendly environment where students can have fun learning new skills, elevating their ... Read more level of physical fitness and experiencing health improvements. Classes are offered daytime and evenings, Monday to Friday, as well as Saturday mornings, in order to accommodate the various lifestyles and schedules of our students. Our classes are designed to challenge individuals to reach new levels in skill, strength, fitness and flexibility, regardless of age or physical capability.

    New Image Fitness Studio provides Personal Training and Bootcamps in Oshawa and surrounding areas.

    CrossFit Toronto is the gym for, of, and built by Average Joes. But it isn't your average gym. Here you'll find a welcoming and friendly atmosphere where you can let your hair down and have a great time. You'll enjoy a non-competitive environment where you get right the push and support you need to succeed. And maybe most importantly, you'll find 0 schmucks or a$$hats. Were a bunch of friendly people on the same mission as you: improving day by day. We work hard, we get better, ... Read more and we have a great time doing it. We'd love to have you join us. Get in touch for your FREE trial class!

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    Rock Bottom Fitness is the only solution you need to stay energized, healthy, and focused. We are passionate about the benefits of health, wellness, and exercise. You can expect to improve your confidence and quality of life. With a newly introduced systematic approach in Canada called; Muscle Activation Techniques (MAT). Muscle Activation Techniques™ activates inhibited muscles to create stability around a joint so that it can move to its full potential. This creates feelings of freedom and ... Read more ease of movement with added strength and control. The practice of these techniques utilises a system of checks and balances to find areas of instability which can cause compensation when recovering from injury, in day to day movement and sporting performance. In essence it is a missing link in traditional forms of therapy and exercise training methods. For how MAT applies to you read on and for more information on terms such as muscle weakness, instability and compensation see the section on how ...

    Personal Trainers Fitness Personal Trainers
    Personal Trainers Fitness Personal Trainers

    Our Cardiovascular and Muscular Fitness Zone, with its unique architecture and character, offers you the widest choice in eastern Quebec. More than 60 cardiovascular stations and more than 100 muscle stations that will adequately meet your evolving needs. 4 very well equipped group classrooms with methods and equipment: Cardio Zone, Energy Zone, H.I.T. Zone and Boxing Zone Modern changing rooms including showers and saunas and/or steam baths. Nutrition Health Slimming & Performance Boutique. ... Read more Our Cardiovascular and Muscular Fitness Zone, with its unique architecture and character, offers you the widest choice in eastern Quebec. More than 60 cardiovascular stations and more than 100 muscle stations that will adequately meet your evolving needs. 4 very well equipped group classrooms with methods and equipment: Cardio Zone, Energy Zone, H.I.T. Zone and Boxing Zone Modern changing rooms including showers and saunas and/or steam baths. Nutrition Health Slimming & Performance Boutique.

    Personal Trainers Fitness Personal Trainers

    JOIN US! AND YOU'LL EXPERIENCE HOW GREAT BEING FIT AND HEALTHY REALLY FEELS! You'll tone and firm your muscles, reduce your body fat percentage, lose weight, build bone density and increase your cardiovascular endurance! All this can be done when you participate in our program of progressive fitness classes. INTERESTED? WONDERING WHAT YOU CAN EXPECT? We offer Group Fitness classes (some people prefer to call them "boot camp"), and Personal Training services throughout the Capital Regional ... Read more District. The Group classes are done in various outdoor locations in Saanich, Gordon Head, Oak Bay, Esquimalt and/or the West Shore. For the Personal Training option, we can use those locations too or, if you prefer, come to a location of your choice (home, office, etc.). Some of our clients have called these classes "tough" or "challenging". And, we're okay with those descriptions because, in all fairness, they've also described them as "exhilarating" and "FUN" too! We make sure that you ...

    Boot Camp Training Session

    Dates: from 09 Sep 2019 to 18 Oct 2019

    Our Boot Camp classes are perfect for those who want the benefits of having a Personal Trainer, but at the shared cost of training in a group. Utilizing smaller class settings, we're able to more effectively monitor your form, ensuring that the possibility of injury is minimized, and we'll provide you with the added personal attention you need to ensure that you achieve positive results. INCLUDED IN THE FEE FOR THESE CLASSES ARE: Initial registration and Nutrition Seminar (this does not take up class time): A Comprehensive Body Assessment; Progressively invigorating and fun workouts; Ongoing nutritional monitoring and support; Weekly motivational emails; and, Ongoing email and phone support. As well, when you register, you'll be given access to the Members Only section that contains your class schedule (with directions to locations), nutrition information and a Daily Nutrition Journal form for you to use. Each day and week the Training Program will get progressively more challenging to help you break through plateaus and reach new fitness levels. All your classes will begin slowly and will end with stretching to help prevent sports related injuries. We encourage a "team" atmosphere in our classes. The group camaraderie grows as the weeks progress and you'll make new friends with the other like-minded participants in your class. If you really want to see RESULTS, all you have to do is get to each class. Make that commitment to yourself and we'll provide the motivation, inspiration and FUN!

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    We are a general physical preperation service located in Chicoutimi, Québec, Canada

    Helping People Spartan Up and Take Control of their lives through food and nutrition & healthy habits Want our nutrition coaches and award-winning chefs help you with your own nutrition and fitness goals? With the Spartan Up Nutrition coaching program, over the course of 12 months, we make small weekly changes to your food and Nutrition to help you reach your goals and gain healthy habits. This means no more quick fix diets or meal plans.

    I began my fitness journey at the age of 16. I was told that it would improve my poor posture and alleviate back pain I had due to scoliosis. Within a few months my posture was greatly improved and my back pain was all but gone. I have been training consistently ever since. I became a personal trainer because my interest in fitness and exercise far outweighed my interest in any other career I pursued. I started power lifting in 2014 to make use of all the hard work I was doing. My first competition ... Read more was in June of 2014 where I set a new provincial bench press record. My goal is to help others look past their perceived limitations and unlock their true potential.

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    Healthy You Supplements and Nutrition, we pride ourselves on offering the highest quality products and knowledge to our health conscious customers. We are continually working to improve our services and product selections by staying on the cutting edge of nutritional science and continually listening to our customer’s needs to become today’s #1 choice for all their supplements, nutrition and nutritional advice. Healthy You Supplements is constantly working to establish itself as the low cost ... Read more leader on health food products and nutritional supplements. We believe in passing on our low prices to our customers to continually improve overall health and quality of life. Our Stores offer more than just health food products, vitamins and supplements. Healthy You Supplements offers all-natural fruit nutritional shakes and smoothies, free internet access, flat screen TV viewing, and much more. Whether it’s after a workout or stopping by in between classes, Healthy You Supplements and Nutrition ...

    FIT by FRED takes a unique approach to getting you started working out. We begin by assessing your current limits and then start you on the workout that will move you forward, progressively, to enhanced strength, conditioning and health. It’s collaborative in spirit, but rooted in proven strategies and innovations that deliver good results for those with the commitment to see it through. Are you ready to get started?

    AP Personal Trainers helps you to achieve your fitness goals. We are offering 1-on-1 private training sessions or semi private training sessions according to our customer needs. Our certified trainers have high knowledge about effective exercise and workouts. In fitness studio we record all your exercise, reps and weights performed for the future needs and progress.

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    Black Belt World has a fantastic successful taekwondo curriculum. With more than 10 locations and over 25 years in business, we has develop a curriculum for all age. We have students as young as 3 to age 69. All the instructors are Kukkiwon certified and some are still competing in tournaments. The staff knows what is required for a student to be successful in taekwondo. We also work with the student on their character development which helps them to gain more confidence. I highly recommend ... Read more this school.

    Personal Trainers Fitness Personal Trainers

    Athlete Strength & Conditioning. Specializing in training Elite and Professional Hockey Players

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