Personal Trainer Services - Prévost (J0R 0A2)

La Rivière-du-Nord, Laurentides, Quebec

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    Martial arts studio, Karaté, Aikido, Judo, karaté Fitness, Martial arts builds strong bodies and minds and has continuously been cited as one of the best ways to improve health and fitness, improve concentration, coordination, flexibility, balance, aerobic and anaerobic fitness. This is a belt level program with all aspects of martial arts training.

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