Strength Personal Trainers

Best match results for strength personal trainers in Canada + 30km.

    Richard and Karen Insley's passion is good health and functional fitness. We work closely with clients to improve functional and general fitness, joint mobility, healthy nutrition, body composition and help them include healthier options and habits into their everyday lives with our proven coaching methods. Our Mission is to educate our clients and work alongside them to help improve their overall health, fitness, diet, flexibility, strength and longevity. Life is not about calorie counting and bench ... Read more pressing big weights, it's about enjoying the gift of good health every day and making each moment count toward fulfilling your wish for a long and happy life.

    I began my fitness journey at the age of 16. I was told that it would improve my poor posture and alleviate back pain I had due to scoliosis. Within a few months my posture was greatly improved and my back pain was all but gone. I have been training consistently ever since. I became a personal trainer because my interest in fitness and exercise far outweighed my interest in any other career I pursued. I started power lifting in 2014 to make use of all the hard work I was doing. My first competition ... Read more was in June of 2014 where I set a new provincial bench press record. My goal is to help others look past their perceived limitations and unlock their true potential.

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    Want affordable personal training by a profesional within the Thornhill / Vaughan region? Look no further! Info on my website.

    Our name, "We Mean Fitness" is meant to have a spin on the age old saying, "We Mean Business" and when it comes to fitness, we really do mean business. "Challenge the Body or it will Challenge You!" is our trademarked mantra for all our clients. We understand staying fit and healthy is not easy, but if we become sedentary and over weight, our once functional body will start to become a burden to use. You may not notice this at first, but slowly, over time, every day tasks will become a chore and ... Read more of course, also increase the chance of injury occurring. We offer a variety of services catering to different interests in fitness and we make these all of services available at our STUDIO GYM in Ottawa (Orleans), but can also provide training at your home or work location. We are fully insured and security cleared. The STUDIO GYM is equipped with an Automated Electronic Defibrillator (that we've never had to use). Our core values at We Mean Fitness are very straightforward: 1. Treat clients ...

    AP Personal Trainers helps you to achieve your fitness goals. We are offering 1-on-1 private training sessions or semi private training sessions according to our customer needs. Our certified trainers have high knowledge about effective exercise and workouts. In fitness studio we record all your exercise, reps and weights performed for the future needs and progress.

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    Healthy You Supplements and Nutrition, we pride ourselves on offering the highest quality products and knowledge to our health conscious customers. We are continually working to improve our services and product selections by staying on the cutting edge of nutritional science and continually listening to our customer’s needs to become today’s #1 choice for all their supplements, nutrition and nutritional advice. Healthy You Supplements is constantly working to establish itself as the low cost ... Read more leader on health food products and nutritional supplements. We believe in passing on our low prices to our customers to continually improve overall health and quality of life. Our Stores offer more than just health food products, vitamins and supplements. Healthy You Supplements offers all-natural fruit nutritional shakes and smoothies, free internet access, flat screen TV viewing, and much more. Whether it’s after a workout or stopping by in between classes, Healthy You Supplements and Nutrition ...

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    We offer Group Fitness classes (some people prefer to call them "boot camp"), and Personal Training services throughout the Capital Regional District. The Group classes are done in various outdoor locations in Saanich, Gordon Head, Oak Bay, Esquimalt and/or the West Shore. For the Personal Training option, we can use those locations too or, if you prefer, come to a location of your choice (home, office, etc.). Some of our clients have called these classes "tough" or "challenging". And, we're ... Read more okay with those descriptions because, in all fairness, they've also described them as "exhilarating" and "FUN" too! We make sure that you get a good workout at each class. We get familiar with each client's personal fitness goals and can easily tailor most exercises to meet your specific needs or abilities. We'll safely guide you through exactly what you need to do to get the health and fitness RESULTS you seek.

    It’s tough maintaining a fitness routine that works your whole body and provides you with the training methods to ensure you don’t plateau. A personal fitness trainer & nutrition coach can help. Build a Fit Physique offers you effective, unique, fun and achievable health and fitness plans guaranteed to get you the results you’re looking for. Switching up your routine keeps you interested and is a key component of your progression. Discover how a variety of effective, innovative personal ... Read more training programs and nutritional coaching can improve your health and lifestyle. The focus and motivation Build a Fit Physique provides, will increase your energy, strength and confidence so you’re able to enjoy a healthier, more fulfilled life. You’re not alone, a lot of people need someone to hold them accountable and to provide them with fitness and nutrition knowledge in such a confusing industry. I will share with you, health and fitness tips and tools you can use in the real world, ...

    Based in Toronto, Go Performance personal training improves both muscle pain & performance through activation techniques and specialized exercises.

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    Teaching the Martial Art of Taekwon-Do to ages 4 and up in Grande Prairie since 2003.

    We are a fitness club that is located in London, Ontario. We offer our members a wide variety of services for being members of our great club. This includes, 24/7 access to our gym that is always open no matter what day of the year it is. We offer a wide variety of classes that are free for our members and the first class is always free for anyone. These classes include, Yoga, Boot Camps, self-defense and many more. Our club is monitored by our many fitness trainers that will always be there to offer ... Read more personal training to our members who may need it.

    Grant's MMA and Boxing Gym provides personal training services to assist you in achieving your individual fitness goals. Head Trainer Ryan Grant has more than 20 years of coaching experience and over 34 years of boxing training experience.

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    Personal Trainer Toronto provides in-home personal training. Our certified personal fitness trainer near you will come to you to help reach your health and wellness goals. Our trainers' area of service are downtown Toronto, North York, East York including the Beaches, Etobicoke, Markham, Scarborough, Richmond Hill.

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    We provide Personal Fitness Training and Kinesiology Services both at our locations and mobile: Langley, Surrey, White Rock, Coquitlam, Abbotsford

    We offer "Move & Learns" for "Supermoms and their lil Super heroes" Location flexible in Mount Hope and Binbrook Our 1 hour Move & Learns are composed of a fun dancey warm up with the little once, strength and conditioning circuit which focuses on common post partum issues. It ends with a 30 min workshop about basic nutrition, mealprep for the family, time management for new moms and many many more topics and struggles that moms have to face. We have an amazing grandma on side that will ... Read more do crafts and games for the wee once which all evolve around educating and introducing them to healthy lifestyles, right from the get go. We aim to have a family friendly environment and are very flexible with workshops and requests as well as times. We want to make this about all our Supermoms out there. We do offer additional services such as personal training and nutrition consultations to re balance common issues such as thyroid problems, weight loss, autoimmune disease, detox and many ...

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    Newly renovated, beautiful, clean private fitness studio located in Newmarket. Our fully licensed and Certified Personal Trainers have 8 plus years experience and specialize in fitness, health & nutrition, post & pre natal fitness, stretch therapy and much more. Premium Personal Training offers one on one Personal Training, Team Personal Training, Group Personal Training, Fitness Classes, Small group Boot Camps, and Diet and Nutritional Plans. We are a team of professionals truly dedicated to ... Read more our clients health and well being. Our #1 goal is too help our clients reach their fitness goals so that they feel and look their best.

    Vital Health System is a health/fitness/success coaching program developed by David Lee, a certified fitness trainer, bio-nutritionist, herbalist, shiatsu therapist in Ottawa, ON. For more than 20 years, he has been helping clients across Orleans and Ottawa implement certain lifestyle changes in order to improve physical, mental and spiritual health. Besides online and offline exercise, nutrition sessions and life coaching, the Ottawa based personal fitness trainer/nutritionist/success coach also ... Read more conduct various informative, practical and educational seminars on eating disorders, cleansing, weight-loss, proper supplementation, food combining, vital health exercise routines, mental attitude change and eating clean whole foods. Through these seminars, fitness enthusiasts can learn how to avoid and minimize unhealthy lifestyle habits and wrong exercise forms and the correct way to overcome them. Being a certified holistic Bio-nutrition consultant serving Orleans as well, David helps people ...

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    Athlete Strength & Conditioning. Specializing in training Elite and Professional Hockey Players

    Meet Toronto's Original CrossFit Gym. Since 2005, CrossFit Toronto has been bringing high quality fitness coaching to Toronto residents. Located in the wonderful Leaside neighbourhood, you'll find passionate, dedicated, and experienced coaches ready to help you improve your health and overall well-being. With a focus on your needs and goals, you get customised programming in a friendly, supportive, come-as-you-are environment. Discover why thousands of Torontonians have trusted CrossFit ... Read more Toronto to help them achieve and exceed their goals. What are you waiting for? Come in today!

    The Port Stanley Fitness Centre has been open since March, 2002.We offer an affordable family atmosphere. We have been serving the fitness needs of the residents and visitors to the Port Stanley area. Memberships to our club can be tailored to fit any individuals needs. Visitors to our resort town should call to arrange a short term membership for the duration of their visit. Daily, weekend, weekly and monthly members access can be arranged.Members of the PSFC have 24 hour access 365 days a year ... Read more thru use of a keypad system.We offer a full compliment of aerobic machines including treadmills, elypticals, upright bikes, recumbent bikes and rowing machine. A full body workout can be achieved with use our Apex weight training machines.A free weight training room includes bench presses, squat rack, Roman chair, curling bench, full assortment of dumbell weights and assorted benches.Our downtown location beside the King George Lift Bridge in the Wharf building on the harbour make access easy. We ...

    Shotokan karate training, using aerobic, pilates, kinesiology, psychology and self-defence principles. Still a very traditional martial art with modern explanations and applications. Etiquette and respect are key club behaviours. Separate classes for children. Scheduled group training but special group or individual training classes can be arranged. Traditional self-defence and modern situation defence taught as part of classes. Traditional weapons classes available - bo (staff), sai ... Read more (metal trident) and tonfa (wooden baton) . Head instructor 6th level black belts certified instructor through, ISKF (JKA) and IKD and has been teaching karate for over 20 years and past coaching certificates for wrestling and soccer. Assistant instructors are 1st to 5th level black belts and have done Respect in Sport course. Karate training is great for flexibility, focus, endurance, agility and of course confidence and self-defence. The psychological elements is key goal while the physical ...

    Viable Strength is a strength and conditioning facility based in Georgetown, ON. Run by certified personal trainer specialist and strength coach Curt Brownlee, Viable Strength guarantees results from personalized training programs in individual and group fitness sessions. Results guaranteed. Viable Strength promises great physical fitness, personal training, athletic training, and strength coaching. Why not any other “Globo gym” in Georgetown? This isn’t about the casual workout. This ... Read more isn’t about a generic workout plan. You want real results from a professional! What do all successful athletes have in common? They all had, and continue to have great coaches. Training at Viable Strength won’t just get you fit, you’ll be strong, healthy, and always on your A game. Our Training and Mindset Viable Strength is about the lifelong development of useful strength and conditioning. For athletes, this may mean the ability to be highly competitive, mentally tough, and to be ...

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    If you’re looking for a Personal Trainer in Oshawa contact New Image Fitness Studio. New Image Fitness Studio is a clean well equipped, non-intimidating Private Studio located in Courtice, ON. Gidget Ovsenek has been helping people change their lives for over 12 years. By working with clients safely and effectively helping each one achieve and maintain his or her health and fitness goals! Sometimes just getting started is the hardest part. Gyms can be intimidating and not knowing what to ... Read more do or where to begin is often enough to deter people from a healthy lifestyle. My goal as a Personal Trainer is to provide clients with the tools necessary to live a healthy and active lifestyle. I do this through customized workouts, proper nutrition and weight loss tips to meet your specific needs and goals. Through the assessment of my clients fitness and nutritional needs, I provide personalized programs using a wide variety of exercises and training techniques to continually challenge ...

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    We offer personal training and group personal training in a 5000 sq foot private studio setting. We also allow outside trainers to train their clients out of our facility. At Groundwork Athletics you get training based on a solid educational foundation and years of on-the-floor experience. We believe in teaching movement. We want to help your body function optimally while at the same time challenging you and pushing you to improve your health & fitness. We are always creative and innovative in ... Read more what we deliver while keeping you safe and working at a level that is appropriate for you. Your needs come first! We believe in hard work, setting goals, and challenging our clients to achieve more than they ever thought possible. We always maintain a fun, positive, and rewarding environment.

    Movement Mastery. Training Essentials. Lifestyle Design.

    ​At Elite Training Facility in Kitchener, Ontario, not only will you find dedicated fitness professionals, but you will also meet Clint Sinding, CEO and Elite Trainer. With Clint Sinding's passion for fitness health, you are in the best of care when it comes to strengthening your core and surpassing all of your fitness goals. With over 20 years of experience, Clint offers you the highest level of fitness programs. From classes in Better Body Exchange, to personal training and more, Elite Training ... Read more Facility has the program you need to maintain and strengthen a high level of fitness excellence. Total body workouts, aimed to increase muscular strength, cardiovascular workouts focused on weight loss and so much more, Elite Training Facility has the experience, knowledge and personable touch to develop a fitness regime that is right for you. Whether you are a pro-athlete, a beginner, or a senior, let Elite Training Facility sculpt a fitness program to target your specific needs. With the ...

    We hold mermaid swimming class for kids and adults. Kids class start from 7 to 12 years old. We offer memberships and that includes more advanced swimming techniques and you swim fro 2 hrs instead of the 1 hr for the intro class. It gives a great core workout. The mermaid tail is included with all the class so if you do not have one we supply a tail and if you have one already you are welcome to bring it along.

    Athlete's gym with the best personal trainers and team trainers in the city. Perfect for anyone looking to get in shape and also great for powerlifters, olympic lifters, and sports players.

    • 19581 Fraser Highway, Surrey, Vancouver, British Columbia V3S 6K7

    Experience the 1-2 punch of boxing and strength training and fall in love with fitness at our boutique Surrey studio serving Langley and Surrey, BC. LVFiT is a new revolution in group fitness combining the sweet science and power development of boxing with the strength building metabolism magic of trx, bodyweight, and dumbbell training. BOX | LIFT | HIIT Programmed and developed by experienced fitness professionals who saw an opening in the group fitness world to shake up stale norms. One ... Read more that doesn’t take itself too seriously, but still delivers an incredible workout that cultivates community and consistency.

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