Breathe With Me Yoga specializes in yoga classes for children and seniors, while also offering adult classes. Our moto is "it's never too early or too late to start yoga". Why teach kids yoga? ... because they need it! Children are naturals when it comes to yoga. However, kids today don't move as much as they should. Yoga at an early age encourages self-esteem and body awareness with a physical activity that's non-competitive. We offer a thoughtful combination of poses and breathing techniques... Read more

I am passionate about what I do and I love helping others find their passion for life and purpose. You deserve all the goodness and health that life has to offer! Wouldn't you love to get your life unstuck with as little anxiety as possible! Specializing in mental health, holistic life coaching and self-care wellness, I recognize the importance of every area of your life in your goal to defining your happiness. Your health depends on it! Who Are You? Are You Experiencing Anxiety In the... Read more

We offer over 120 yoga, Pilates, spin, TRX, Barre and fitness classes per week. Read more

Chrysalis Yoga provides yoga classes for all levels, all ages, shapes and sizes from novice to advance. We have certified yoga instructors that pay personal attention in the class. For more info visit our studio located in Burlington, ON. Read more