Contemporary Pilates Classes

Best match results for contemporary pilates classes in Canada + 30km.

    • 317 McRae Avenue, Ottawa City, Ontario K1Z 8P4

    Heather Pugh, a self-described health and fitness warrior who has worked in rehabilitation for 13 years, decided to reverse that trend. She gathered a team of fitness experts and set out to create a full-body workout that even the busiest person could fit into their schedule. After years of research and testing, they created the REFORM Method, the ultimate 25-minute workout.

    The Pilates Tree is a fully equipped Pilates studio teaching classical Pilates in private, semi-private and group settings. Our aim is to facilitate change in your body, creating more efficient, healthier movement. In doing this, we are working with you to help you return to health.

    Marta Hernandez Studio approaches wellness and transformation as an integrated lifestyle. With strong focuses on structural realignment, core stability and efficiency of movement, Marta Hernandez Studio offers timeless knowledge with modern, highly trained expertise in rehabilitation, injury prevention, and overall fitness and healthy living through the use of modalities of Pilates, Gyrotonic and Qi Gong. Marta Hernandez Studio is truly a place of self-transformation where people are guided to discover ... Read more the authentic self by learning to listen and sense the body more deeply. By developing this deeper inner awareness, freedom of expression, creative energy and joy are naturally cultivated. In cooperation with the Physicalmind Institute of Canada, we offer several Pilates training certification programs and specialized courses each year. These courses offer some of the most innovative and cutting edge knowledge and practical application in contemporary movement systems.

    MacAskill Chiropractic and Wellness Centre provides Chiropractic, Massage Therapy, Weight Loss, Yoga and PIlates, Custom Orthotics and Compression Hosiery, as well as other Wellness Products and Services. With over 27 years in business, you can count on exceptional services and customer service.