Marta Hernandez Studio approaches wellness and transformation as an integrated lifestyle. With strong focuses on structural realignment, core stability and efficiency of movement, Marta Hernandez Studio offers timeless knowledge with modern, highly trained expertise in rehabilitation, injury prevention, and overall fitness and healthy living through the use of modalities of Pilates, Gyrotonic and Qi Gong. Marta Hernandez Studio is truly a place of self-transformation where people are guided to discover... Read more

The Pilates Tree is a fully equipped Pilates studio teaching classical Pilates in private, semi-private and group settings. Our aim is to facilitate change in your body, creating more efficient, healthier movement. In doing this, we are working with you to help you return to health. Read more

Imprint Pilates is one of Toronto’s best kept secrets. Founded by Anita Ivic in 2008, private, one-on-one, Pilates training is our focus. We work on your individual goals and desires, and you will see and feel the results immediately. As your body changes, your instructor will be there to modify and advance your workout to meet your changing needs. You will correct posture, strengthen muscle weaknesses and imbalances, relieve tension, and strengthen your core. Your body will be pain free, strong... Read more

Our Cardiovascular and Muscular Fitness Zone, with its unique architecture and character, offers you the widest choice in eastern Quebec. More than 60 cardiovascular stations and more than 100 muscle stations that will adequately meet your evolving needs. 4 very well equipped group classrooms with methods and equipment: Cardio Zone, Energy Zone, H.I.T. Zone and Boxing Zone Modern changing rooms including showers and saunas and/or steam baths. Nutrition Health Slimming & Performance Boutique. Read more