Sophia Izabel offers yoga Hatha yoga, vinyasa, restaurative yoga classes and teacher training. Wellness and health workshops and retreats. Visit our online boutique to discover audio & video practice. Read more

Day Camp Urban Excursion will have the ninja module open to the public on evenings and weekends for families, adults, and corporate activities. Taking up an area of 50 feet by 50 feet, the module has over 20 different obstacles designed by professional obstacle course ninjas. Practicing challenging parkour and obstacles with aid from our staff will build lasting fitness, improved coordination, skills and overall health. Located at park Jean-Drapeau, we invite you to come and explore our ninja... Read more