Shotokan karate training, using aerobic, pilates, kinesiology, psychology and self-defence principles. Still a very traditional martial art with modern explanations and applications. Etiquette and respect are key club behaviours. Separate classes for children. Scheduled group training but special group or individual training classes can be arranged. Traditional self-defence and modern situation defence taught as part of classes. Traditional weapons classes available - bo (staff), sai... Read more

Gone are the days when you have to painfully look for the right institution where you can learn martial arts. At Revolution MMA & Fitness Inc, we offer lessons on various martial art disciplines. Whether you are interested in learning the way of the foot by studying taekwondo, or enjoy the techniques used in Muay Thai, we have everything covered for you. Our team of highly qualified martial arts instructors would be delighted to provide you options to consider. We also offer lessons to people of... Read more

**Ambition Boxing: Where Fitness and Dreams Collide for You!** Hey there, fitness enthusiast and future champion! Ambition Boxing is your one-stop spot for all things fitness and boxing dreams. Imagine this: you're on a journey to your best self, aiming for fitness goals or eyeing that championship belt. Ambition Boxing has you covered. We're not just about punches; we're about holistic fitness that empowers and delights. Located in Pierrefonds within Montreal's West Island, we're not just... Read more

Rock Bottom Fitness is the only solution you need to stay energized, healthy, and focused. We are passionate about the benefits of health, wellness, and exercise. You can expect to improve your confidence and quality of life. With a newly introduced systematic approach in Canada called; Muscle Activation Techniques (MAT). Muscle Activation Techniques™ activates inhibited muscles to create stability around a joint so that it can move to its full potential. This creates feelings of freedom and ease... Read more

Vital Health System is a health/fitness/success coaching program developed by David Lee, a certified fitness trainer, bio-nutritionist, herbalist, shiatsu therapist in Ottawa, ON. For more than 20 years, he has been helping clients across Orleans and Ottawa implement certain lifestyle changes in order to improve physical, mental and spiritual health. Besides online and offline exercise, nutrition sessions and life coaching, the Ottawa based personal fitness trainer/nutritionist/success coach also... Read more

Experience the 1-2 punch of boxing and strength training and fall in love with fitness at our boutique Surrey studio serving Langley and Surrey, BC. LVFiT is a new revolution in group fitness combining the sweet science and power development of boxing with the strength building metabolism magic of trx, bodyweight, and dumbbell training. BOX | LIFT | HIIT Programmed and developed by experienced fitness professionals who saw an opening in the group fitness world to shake up stale norms. One... Read more

We offer "Move & Learns" for "Supermoms and their lil Super heroes" Location flexible in Mount Hope and Binbrook Our 1 hour Move & Learns are composed of a fun dancey warm up with the little once, strength and conditioning circuit which focuses on common post partum issues. It ends with a 30 min workshop about basic nutrition, mealprep for the family, time management for new moms and many many more topics and struggles that moms have to face. We have an amazing grandma on side that will... Read more

We offer Fitness Wellness and Health Services at your Home or Workplace We Optimize your Health and Time Calgary Montreal Ottawa Toronto Corporate Wellness Services Group Fitness Yoga Pilates Zumba Tai Chi Meditation Personal Training Wellness Conferences and workshops Nutrition Chair Massage Ergonomy Stress Management Training room management In-Home Health Services Physiotherapy Osteopathy Massages Personal Training Occupational Therapy Nutritionists Read more

Mike MacKinnon, an Emotions Coaching Mississaugaa & founder of MikeMackinnon - Kairos Life Coaching, offers weight loss coaching and life coaching Online Emotions Coaching services at Mississauga, Oakville, Burlington, Brampton, Toronto and the entire GTA. Read more

This year the Canadian Wing Chun Kung Fu Association celebrates its 40th Anniversary. In celebration of our 40 years, we would like to express our heartfelt thanks and appreciation for your interest in our school. It is through the hard work, energy, enthusiasm of our Instructors and students alike that we have achieved this landmark in success and longevity. At the Academy, we have endeavoured to create a family friendly environment where students can have fun learning new skills, elevating their... Read more

About inhometrainer. Founded in 1999 inhometrainer is proud to have helped thousands transform their lives with fitness and health programs done at the convenience of their clients homes. From weight loss, improved mobility, increased muscle and strength, and meal plans we can help. No equipment is necessary and any age is welcome from kids to seniors and everyone between. Read more

The Port Stanley Fitness Centre has been open since March, 2002.We offer an affordable family atmosphere. We have been serving the fitness needs of the residents and visitors to the Port Stanley area. Memberships to our club can be tailored to fit any individuals needs. Visitors to our resort town should call to arrange a short term membership for the duration of their visit. Daily, weekend, weekly and monthly members access can be arranged.Members of the PSFC have 24 hour access 365 days a year... Read more

It’s tough maintaining a fitness routine that works your whole body and provides you with the training methods to ensure you don’t plateau. A personal fitness trainer & nutrition coach can help. Build a Fit Physique offers you effective, unique, fun and achievable health and fitness plans guaranteed to get you the results you’re looking for. Switching up your routine keeps you interested and is a key component of your progression. Discover how a variety of effective, innovative personal training... Read more

Our Cardiovascular and Muscular Fitness Zone, with its unique architecture and character, offers you the widest choice in eastern Quebec. More than 60 cardiovascular stations and more than 100 muscle stations that will adequately meet your evolving needs. 4 very well equipped group classrooms with methods and equipment: Cardio Zone, Energy Zone, H.I.T. Zone and Boxing Zone Modern changing rooms including showers and saunas and/or steam baths. Nutrition Health Slimming & Performance Boutique. Read more

Healthy You Supplements and Nutrition, we pride ourselves on offering the highest quality products and knowledge to our health conscious customers. We are continually working to improve our services and product selections by staying on the cutting edge of nutritional science and continually listening to our customer’s needs to become today’s #1 choice for all their supplements, nutrition and nutritional advice. Healthy You Supplements is constantly working to establish itself as the low cost leader... Read more

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Welcome to Inspired Bodies! Your Isagenix Personal Consultants and International Isagenix Distributors. Achieve your health goals starting today. Buy direct from our online store or with a free personal Isagenix consultation. We'll find the best products and systems to get the results your looking for. We also offer nutrition, training and lifestyle guidance and will personally guide you through your Isagenix journey to maximize your success. Make your health a priority and call or email us today. Read more

At Elite Training Facility in Kitchener, Ontario, not only will you find dedicated fitness professionals, but you will also meet Clint Sinding, CEO and Elite Trainer. With Clint Sinding's passion for fitness health, you are in the best of care when it comes to strengthening your core and surpassing all of your fitness goals. With over 30 years of experience, Clint offers you the highest level of fitness programs. From classes in Better Body Exchange, to personal training and more, Elite Training... Read more

Dance school Cambridge, Dance classes near me We create confident kids through dance which is an amazing method of creating self-esteem, pride, collaboration, discipline, and joy! The sense of belonging that develops alongside a great artistic passion also produces better physicality, coordination, balance, and poise. Why is Move With Grace Recognized as the Leader in Quality Dance and Performing Arts Education? Because we build confidence in kids through dance and the performing arts in... Read more

Want affordable personal training by a profesional within the Thornhill / Vaughan region? Look no further! Info on my website. Read more

In-home Personal training Read more

The Most Exciting Wing Chun Vancouver school for fitness & confidence!  *Gain Strength, Endurance & Confidence *Get in Shape *Relieve Stress *Improve Focus & Awareness *realistic self defense *Join our 90 day accelerated wing chun program Sign Up Now For One Free Class! Read more

Athlete Strength & Conditioning. Specializing in training Elite and Professional Hockey Players Read more