At Elite Training Facility in Kitchener, Ontario, not only will you find dedicated fitness professionals, but you will also meet Clint Sinding, CEO and Elite Trainer. With Clint Sinding's passion for fitness health, you are in the best of care when it comes to strengthening your core and surpassing all of your fitness goals. With over 30 years of experience, Clint offers you the highest level of fitness programs. From classes in Better Body Exchange, to personal training and more, Elite Training... Read more

The Port Stanley Fitness Centre has been open since March, 2002.We offer an affordable family atmosphere. We have been serving the fitness needs of the residents and visitors to the Port Stanley area. Memberships to our club can be tailored to fit any individuals needs. Visitors to our resort town should call to arrange a short term membership for the duration of their visit. Daily, weekend, weekly and monthly members access can be arranged.Members of the PSFC have 24 hour access 365 days a year... Read more

**Ambition Boxing: Where Fitness and Dreams Collide for You!** Hey there, fitness enthusiast and future champion! Ambition Boxing is your one-stop spot for all things fitness and boxing dreams. Imagine this: you're on a journey to your best self, aiming for fitness goals or eyeing that championship belt. Ambition Boxing has you covered. We're not just about punches; we're about holistic fitness that empowers and delights. Located in Pierrefonds within Montreal's West Island, we're not just... Read more

We offer "Move & Learns" for "Supermoms and their lil Super heroes" Location flexible in Mount Hope and Binbrook Our 1 hour Move & Learns are composed of a fun dancey warm up with the little once, strength and conditioning circuit which focuses on common post partum issues. It ends with a 30 min workshop about basic nutrition, mealprep for the family, time management for new moms and many many more topics and struggles that moms have to face. We have an amazing grandma on side that will... Read more

Rock Bottom Fitness is the only solution you need to stay energized, healthy, and focused. We are passionate about the benefits of health, wellness, and exercise. You can expect to improve your confidence and quality of life. With a newly introduced systematic approach in Canada called; Muscle Activation Techniques (MAT). Muscle Activation Techniques™ activates inhibited muscles to create stability around a joint so that it can move to its full potential. This creates feelings of freedom and ease... Read more

CrossFit Toronto is the gym for, of, and built by Average Joes. But it isn't your average gym. Here you'll find a welcoming and friendly atmosphere where you can let your hair down and have a great time. You'll enjoy a non-competitive environment where you get right the push and support you need to succeed. And maybe most importantly, you'll find 0 schmucks or a$$hats. Were a bunch of friendly people on the same mission as you: improving day by day. We work hard, we get better,... Read more

Healthy You Supplements and Nutrition, we pride ourselves on offering the highest quality products and knowledge to our health conscious customers. We are continually working to improve our services and product selections by staying on the cutting edge of nutritional science and continually listening to our customer’s needs to become today’s #1 choice for all their supplements, nutrition and nutritional advice. Healthy You Supplements is constantly working to establish itself as the low cost leader... Read more

We provide Personal Fitness Training and Kinesiology Services both at our locations and mobile: Langley, Surrey, White Rock, Coquitlam, Abbotsford Read more

Shotokan karate training, using aerobic, pilates, kinesiology, psychology and self-defence principles. Still a very traditional martial art with modern explanations and applications. Etiquette and respect are key club behaviours. Separate classes for children. Scheduled group training but special group or individual training classes can be arranged. Traditional self-defence and modern situation defence taught as part of classes. Traditional weapons classes available - bo (staff), sai... Read more

Get in shape right from the comfort of your own home! No equipment? no problem! Everything is brought to you. My name is Christopher Wong and health and fitness has been my passion since the early 1990s. I am experienced in numerous disciplines including bodybuilding, powerlifting, weight loss, core strengthening, instructor in Chinese martial arts, Qigong, Indian Clubs, Turbulence Training, and more. My ultimate goal is to teach people how to attain a realistic level of health and fitness. There... Read more

Vital Health System is a health/fitness/success coaching program developed by David Lee, a certified fitness trainer, bio-nutritionist, herbalist, shiatsu therapist in Ottawa, ON. For more than 20 years, he has been helping clients across Orleans and Ottawa implement certain lifestyle changes in order to improve physical, mental and spiritual health. Besides online and offline exercise, nutrition sessions and life coaching, the Ottawa based personal fitness trainer/nutritionist/success coach also... Read more

JOIN US! AND YOU'LL EXPERIENCE HOW GREAT BEING FIT AND HEALTHY REALLY FEELS! You'll tone and firm your muscles, reduce your body fat percentage, lose weight, build bone density and increase your cardiovascular endurance! All this can be done when you participate in our program of progressive fitness classes. INTERESTED? WONDERING WHAT YOU CAN EXPECT? We offer Group Fitness classes (some people prefer to call them "boot camp"), and Personal Training services throughout the Capital Regional... Read more

We are a fitness club that is located in London, Ontario. We offer our members a wide variety of services for being members of our great club. This includes, 24/7 access to our gym that is always open no matter what day of the year it is. We offer a wide variety of classes that are free for our members and the first class is always free for anyone. These classes include, Yoga, Boot Camps, self-defense and many more. Our club is monitored by our many fitness trainers that will always be there to offer... Read more

Greetings! Jong Kim Martial Arts Surrey (Taekwondo) boasts a rich family history for Taekwondo. My father, Grandmaster Jong Kim, was instrumental in aiding in the creation of Taekwondo starting back in 1955. His Master (Creator of Taekwondo), General Choi of Korea developed a new martial arts called Taekwondo. General Choi created International Taekwondo Federation. This became the first World Taekwondo organization as proofed by the Guinness Book of Records through extensive fact finding. I,... Read more

Cours de boxe thai et kickboxing pour 15 ans et plus. Pour les tarifs, les horaires, ou pour remplir le formulaire pour un cours d essai gratuit, svp visiter notre site web Vous etes fatigue de trop penser et vous souhaitez faire le vide dans votre esprit? Le Muay Thai est la solution pour vous! Rejoignez-nous et faites disparatre les soucis de votre journee en vous entranant dans une ambiance amicale et respectueuse. Peu importe votre niveau, vous avez votre place parmi nous, car dans... Read more

We provide a high intensity low impact pilates based Maximum resistance workout. you will see a difference in 5 short sessions. Read more

Gone are the days when you have to painfully look for the right institution where you can learn martial arts. At Revolution MMA & Fitness Inc, we offer lessons on various martial art disciplines. Whether you are interested in learning the way of the foot by studying taekwondo, or enjoy the techniques used in Muay Thai, we have everything covered for you. Our team of highly qualified martial arts instructors would be delighted to provide you options to consider. We also offer lessons to people of... Read more

Newly renovated, beautiful, clean private fitness studio located in Newmarket. Our fully licensed and Certified Personal Trainers have 8 plus years experience and specialize in fitness, health & nutrition, post & pre natal fitness, stretch therapy and much more. Premium Personal Training offers one on one Personal Training, Team Personal Training, Group Personal Training, Fitness Classes, Small group Boot Camps, and Diet and Nutritional Plans. We are a team of professionals truly dedicated to... Read more

Martial arts studio, Karate, Aikido, karate Fitness, Martial arts builds strong bodies and minds and has continuously been cited as one of the best ways to improve health and fitness, improve concentration, coordination, flexibility, balance, aerobic and anaerobic fitness. This is a belt level program with all aspects of martial arts traini Read more

Helping People Spartan Up and Take Control of their lives through food and nutrition & healthy habits Want our nutrition coaches and award-winning chefs help you with your own nutrition and fitness goals? With the Spartan Up Nutrition coaching program, over the course of 12 months, we make small weekly changes to your food and Nutrition to help you reach your goals and gain healthy habits. This means no more quick fix diets or meal plans. Read more

Viable Strength is a strength and conditioning facility based in Georgetown, ON. Run by certified personal trainer specialist and strength coach Curt Brownlee, Viable Strength guarantees results from personalized training programs in individual and group fitness sessions. Results guaranteed. Viable Strength promises great physical fitness, personal training, athletic training, and strength coaching. Why not any other “Globo gym” in Georgetown? This isn’t about the casual workout. This isn’t... Read more

Kinéden se spécialise dans l’entraînement privé à la maison ou en ligne. Grâce à une évaluation complète de votre condition physique, nos entraîneurs créerons un programme d'entraînement personnalisé efficace pour répondre à vos objectifs. Nous offrons des suivis lors de votre mise en forme pour que vous obteniez des résultats rapidement. Read more

Experience the 1-2 punch of boxing and strength training and fall in love with fitness at our boutique Surrey studio serving Langley and Surrey, BC. LVFiT is a new revolution in group fitness combining the sweet science and power development of boxing with the strength building metabolism magic of trx, bodyweight, and dumbbell training. BOX | LIFT | HIIT Programmed and developed by experienced fitness professionals who saw an opening in the group fitness world to shake up stale norms. One... Read more

Our name, "We Mean Fitness" is meant to have a spin on the age old saying, "We Mean Business" and when it comes to fitness, we really do mean business. "Challenge the Body or it will Challenge You!" is our trademarked mantra for all our clients. We understand staying fit and healthy is not easy, but if we become sedentary and over weight, our once functional body will start to become a burden to use. You may not notice this at first, but slowly, over time, every day tasks will become a chore and... Read more

FIT by FRED takes a unique approach to getting you started working out. We begin by assessing your current limits and then start you on the workout that will move you forward, progressively, to enhanced strength, conditioning and health. It’s collaborative in spirit, but rooted in proven strategies and innovations that deliver good results for those with the commitment to see it through. Are you ready to get started? Read more

We hold mermaid swimming class for kids and adults. Kids class start from 7 to 12 years old. We offer memberships and that includes more advanced swimming techniques and you swim fro 2 hrs instead of the 1 hr for the intro class. It gives a great core workout. The mermaid tail is included with all the class so if you do not have one we supply a tail and if you have one already you are welcome to bring it along. Read more