Shotokan karate training, using aerobic, pilates, kinesiology, psychology and self-defence principles. Still a very traditional martial art with modern explanations and applications. Etiquette and respect are key club behaviours. Separate classes for children. Scheduled group training but special group or individual training classes can be arranged. Traditional self-defence and modern situation defence taught as part of classes. Traditional weapons classes available - bo (staff), sai... Read more

Athlete's gym with the best personal trainers and team trainers in the city. Perfect for anyone looking to get in shape and also great for powerlifters, olympic lifters, and sports players. Read more