Prenatal Personal Trainers

Best match results for prenatal personal trainers in Canada + 30km.

    • 1408 23ST NW, Calgary City, Alberta T2N 2P3

    Welcome Core Level Atheltics, we specialize in Pre & Post Natal 1 on 1 personal training, small group classes (2-3 participants). We help our clients reach their needs and goals utilizing; resistance & cardio training, the hypopressive method, Pilates, Yoga, Kickboxing and more.

    New Image Fitness Studio provides Personal Training and Bootcamps in Oshawa and surrounding areas.

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    ​At Elite Training Facility in Kitchener, Ontario, not only will you find dedicated fitness professionals, but you will also meet Clint Sinding, CEO and Elite Trainer. With Clint Sinding's passion for fitness health, you are in the best of care when it comes to strengthening your core and surpassing all of your fitness goals. With over 20 years of experience, Clint offers you the highest level of fitness programs. From classes in Better Body Exchange, to personal training and more, Elite Training ... Read more Facility has the program you need to maintain and strengthen a high level of fitness excellence. Total body workouts, aimed to increase muscular strength, cardiovascular workouts focused on weight loss and so much more, Elite Training Facility has the experience, knowledge and personable touch to develop a fitness regime that is right for you. Whether you are a pro-athlete, a beginner, or a senior, let Elite Training Facility sculpt a fitness program to target your specific needs. With the ...

    We offer "Move & Learns" for "Supermoms and their lil Super heroes" Location flexible in Mount Hope and Binbrook Our 1 hour Move & Learns are composed of a fun dancey warm up with the little once, strength and conditioning circuit which focuses on common post partum issues. It ends with a 30 min workshop about basic nutrition, mealprep for the family, time management for new moms and many many more topics and struggles that moms have to face. We have an amazing grandma on side that will ... Read more do crafts and games for the wee once which all evolve around educating and introducing them to healthy lifestyles, right from the get go. We aim to have a family friendly environment and are very flexible with workshops and requests as well as times. We want to make this about all our Supermoms out there. We do offer additional services such as personal training and nutrition consultations to re balance common issues such as thyroid problems, weight loss, autoimmune disease, detox and many ...

    CrossFit Toronto is the gym for, of, and built by Average Joes. But it isn't your average gym. Here you'll find a welcoming and friendly atmosphere where you can let your hair down and have a great time. You'll enjoy a non-competitive environment where you get right the push and support you need to succeed. And maybe most importantly, you'll find 0 schmucks or a$$hats. Were a bunch of friendly people on the same mission as you: improving day by day. We work hard, we get better, ... Read more and we have a great time doing it. We'd love to have you join us. Get in touch for your FREE trial class!

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    Want affordable personal training by a profesional within the Thornhill / Vaughan region? Look no further! Info on my website.

    Get in shape right from the comfort of your own home! No equipment? no problem! Everything is brought to you. My name is Christopher Wong and health and fitness has been my passion since the early 1990s. I am experienced in numerous disciplines including bodybuilding, powerlifting, weight loss, core strengthening, instructor in Chinese martial arts, Qigong, Indian Clubs, Turbulence Training, and more. My ultimate goal is to teach people how to attain a realistic level of health and fitness. There ... Read more is no need to spend hours on end in the gym or starve yourself. You can enjoy life and make fitness a wonderful part of it WITHOUT being a slave to it.

    Vital Health System is a health/fitness/success coaching program developed by David Lee, a certified fitness trainer, bio-nutritionist, herbalist, shiatsu therapist in Ottawa, ON. For more than 20 years, he has been helping clients across Orleans and Ottawa implement certain lifestyle changes in order to improve physical, mental and spiritual health. Besides online and offline exercise, nutrition sessions and life coaching, the Ottawa based personal fitness trainer/nutritionist/success coach also ... Read more conduct various informative, practical and educational seminars on eating disorders, cleansing, weight-loss, proper supplementation, food combining, vital health exercise routines, mental attitude change and eating clean whole foods. Through these seminars, fitness enthusiasts can learn how to avoid and minimize unhealthy lifestyle habits and wrong exercise forms and the correct way to overcome them. Being a certified holistic Bio-nutrition consultant serving Orleans as well, David helps people ...

    Richard and Karen Insley's passion is good health and functional fitness. We work closely with clients to improve functional and general fitness, joint mobility, healthy nutrition, body composition and help them include healthier options and habits into their everyday lives with our proven coaching methods. Our Mission is to educate our clients and work alongside them to help improve their overall health, fitness, diet, flexibility, strength and longevity. Life is not about calorie counting and bench ... Read more pressing big weights, it's about enjoying the gift of good health every day and making each moment count toward fulfilling your wish for a long and happy life.

    • 19581 Fraser Highway, Surrey, Vancouver, British Columbia V3S 6K7

    Experience the 1-2 punch of boxing and strength training and fall in love with fitness at our boutique Surrey studio serving Langley and Surrey, BC. LVFiT is a new revolution in group fitness combining the sweet science and power development of boxing with the strength building metabolism magic of trx, bodyweight, and dumbbell training. BOX | LIFT | HIIT Programmed and developed by experienced fitness professionals who saw an opening in the group fitness world to shake up stale norms. One ... Read more that doesn’t take itself too seriously, but still delivers an incredible workout that cultivates community and consistency.

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    Rock Bottom Fitness is the only solution you need to stay energized, healthy, and focused. We are passionate about the benefits of health, wellness, and exercise. You can expect to improve your confidence and quality of life. With a newly introduced systematic approach in Canada called; Muscle Activation Techniques (MAT). Muscle Activation Techniques™ activates inhibited muscles to create stability around a joint so that it can move to its full potential. This creates feelings of freedom and ... Read more ease of movement with added strength and control. The practice of these techniques utilises a system of checks and balances to find areas of instability which can cause compensation when recovering from injury, in day to day movement and sporting performance. In essence it is a missing link in traditional forms of therapy and exercise training methods. For how MAT applies to you read on and for more information on terms such as muscle weakness, instability and compensation see the section on how ...

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    I began my fitness journey at the age of 16. I was told that it would improve my poor posture and alleviate back pain I had due to scoliosis. Within a few months my posture was greatly improved and my back pain was all but gone. I have been training consistently ever since. I became a personal trainer because my interest in fitness and exercise far outweighed my interest in any other career I pursued. I started power lifting in 2014 to make use of all the hard work I was doing. My first competition ... Read more was in June of 2014 where I set a new provincial bench press record. My goal is to help others look past their perceived limitations and unlock their true potential.

    Based in Toronto, Go Performance personal training improves both muscle pain & performance through activation techniques and specialized exercises.

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    Personal Trainers Fitness Personal Trainers

    We offer Group Fitness classes (some people prefer to call them "boot camp"), and Personal Training services throughout the Capital Regional District. The Group classes are done in various outdoor locations in Saanich, Gordon Head, Oak Bay, Esquimalt and/or the West Shore. For the Personal Training option, we can use those locations too or, if you prefer, come to a location of your choice (home, office, etc.). Some of our clients have called these classes "tough" or "challenging". And, we're ... Read more okay with those descriptions because, in all fairness, they've also described them as "exhilarating" and "FUN" too! We make sure that you get a good workout at each class. We get familiar with each client's personal fitness goals and can easily tailor most exercises to meet your specific needs or abilities. We'll safely guide you through exactly what you need to do to get the health and fitness RESULTS you seek.

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    Teaching the Martial Art of Taekwon-Do to ages 4 and up in Grande Prairie since 2003.

    Viable Strength is a strength and conditioning facility based in Georgetown, ON. Run by certified personal trainer specialist and strength coach Curt Brownlee, Viable Strength guarantees results from personalized training programs in individual and group fitness sessions. Results guaranteed. Viable Strength promises great physical fitness, personal training, athletic training, and strength coaching. Why not any other “Globo gym” in Georgetown? This isn’t about the casual workout. This ... Read more isn’t about a generic workout plan. You want real results from a professional! What do all successful athletes have in common? They all had, and continue to have great coaches. Training at Viable Strength won’t just get you fit, you’ll be strong, healthy, and always on your A game. Our Training and Mindset Viable Strength is about the lifelong development of useful strength and conditioning. For athletes, this may mean the ability to be highly competitive, mentally tough, and to be ...

    The Most Exciting Wing Chun Vancouver school for fitness & confidence!  *Gain Strength, Endurance & Confidence *Get in Shape *Relieve Stress *Improve Focus & Awareness *realistic self defense *Join our 90 day accelerated wing chun program Sign Up Now For One Free Class!

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    We offer Taekwondo training for everybody from ages 5 and up. Your training can be recreational or that of a competitive nature. Our before and after school programs xomes with free courtesy pick up and drop off from school and also includes Taekwondo training.

    Quad Fit is a unique experience in a luxury space that will leave you feeling something you’ve never experienced before! Our mission is to make your fitness, health and wellness goals into a success story. We believe in a holistic approach to mind, body and soul. It’s not just about diet and exercise; it’s a lifestyle change. Our fitness studio is designed to maximize your time and design a customized fitness program that suits your needs because we believe that each customer is unique. You ... Read more and your personal trainer will work as a team to ensure optimal results. Regardless of your fitness level, we will tailor a regimen that will keep you motivated throughout your fitness journey. Our trainers are flexible and will work with your scheduling and budgeting needs to suit your lifestyle.

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    Our name, "We Mean Fitness" is meant to have a spin on the age old saying, "We Mean Business" and when it comes to fitness, we really do mean business. "Challenge the Body or it will Challenge You!" is our trademarked mantra for all our clients. We understand staying fit and healthy is not easy, but if we become sedentary and over weight, our once functional body will start to become a burden to use. You may not notice this at first, but slowly, over time, every day tasks will become a chore and ... Read more of course, also increase the chance of injury occurring. We offer a variety of services catering to different interests in fitness and we make these all of services available at our STUDIO GYM in Ottawa (Orleans), but can also provide training at your home or work location. We are fully insured and security cleared. The STUDIO GYM is equipped with an Automated Electronic Defibrillator (that we've never had to use). Our core values at We Mean Fitness are very straightforward: 1. Treat clients ...

    We are a fitness club that is located in London, Ontario. We offer our members a wide variety of services for being members of our great club. This includes, 24/7 access to our gym that is always open no matter what day of the year it is. We offer a wide variety of classes that are free for our members and the first class is always free for anyone. These classes include, Yoga, Boot Camps, self-defense and many more. Our club is monitored by our many fitness trainers that will always be there to offer ... Read more personal training to our members who may need it.

    We hold mermaid swimming class for kids and adults. Kids class start from 7 to 12 years old. We offer memberships and that includes more advanced swimming techniques and you swim fro 2 hrs instead of the 1 hr for the intro class. It gives a great core workout. The mermaid tail is included with all the class so if you do not have one we supply a tail and if you have one already you are welcome to bring it along.

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    Shotokan karate training, using aerobic, pilates, kinesiology, psychology and self-defence principles. Still a very traditional martial art with modern explanations and applications. Etiquette and respect are key club behaviours. Separate classes for children. Scheduled group training but special group or individual training classes can be arranged. Traditional self-defence and modern situation defence taught as part of classes. Traditional weapons classes available - bo (staff), sai ... Read more (metal trident) and tonfa (wooden baton) . Head instructor 6th level black belts certified instructor through, ISKF (JKA) and IKD and has been teaching karate for over 20 years and past coaching certificates for wrestling and soccer. Assistant instructors are 1st to 5th level black belts and have done Respect in Sport course. Karate training is great for flexibility, focus, endurance, agility and of course confidence and self-defence. The psychological elements is key goal while the physical ...

    FIT by FRED takes a unique approach to getting you started working out. We begin by assessing your current limits and then start you on the workout that will move you forward, progressively, to enhanced strength, conditioning and health. It’s collaborative in spirit, but rooted in proven strategies and innovations that deliver good results for those with the commitment to see it through. Are you ready to get started?

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    We offer personal training and group personal training in a 5000 sq foot private studio setting. We also allow outside trainers to train their clients out of our facility. At Groundwork Athletics you get training based on a solid educational foundation and years of on-the-floor experience. We believe in teaching movement. We want to help your body function optimally while at the same time challenging you and pushing you to improve your health & fitness. We are always creative and innovative in ... Read more what we deliver while keeping you safe and working at a level that is appropriate for you. Your needs come first! We believe in hard work, setting goals, and challenging our clients to achieve more than they ever thought possible. We always maintain a fun, positive, and rewarding environment.

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    Martial arts studio, Karate, Aikido, karate Fitness, Martial arts builds strong bodies and minds and has continuously been cited as one of the best ways to improve health and fitness, improve concentration, coordination, flexibility, balance, aerobic and anaerobic fitness. This is a belt level program with all aspects of martial arts traini

    AP Personal Trainers helps you to achieve your fitness goals. We are offering 1-on-1 private training sessions or semi private training sessions according to our customer needs. Our certified trainers have high knowledge about effective exercise and workouts. In fitness studio we record all your exercise, reps and weights performed for the future needs and progress.

    The Port Stanley Fitness Centre has been open since March, 2002.We offer an affordable family atmosphere. We have been serving the fitness needs of the residents and visitors to the Port Stanley area. Memberships to our club can be tailored to fit any individuals needs. Visitors to our resort town should call to arrange a short term membership for the duration of their visit. Daily, weekend, weekly and monthly members access can be arranged.Members of the PSFC have 24 hour access 365 days a year ... Read more thru use of a keypad system.We offer a full compliment of aerobic machines including treadmills, elypticals, upright bikes, recumbent bikes and rowing machine. A full body workout can be achieved with use our Apex weight training machines.A free weight training room includes bench presses, squat rack, Roman chair, curling bench, full assortment of dumbell weights and assorted benches.Our downtown location beside the King George Lift Bridge in the Wharf building on the harbour make access easy. We ...

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    Personal Trainer Toronto provides in-home personal training. Our certified personal fitness trainer near you will come to you to help reach your health and wellness goals. Our trainers' area of service are downtown Toronto, North York, East York including the Beaches, Etobicoke, Markham, Scarborough, Richmond Hill.

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