It’s tough maintaining a fitness routine that works your whole body and provides you with the training methods to ensure you don’t plateau. A personal fitness trainer & nutrition coach can help. Build a Fit Physique offers you effective, unique, fun and achievable health and fitness plans guaranteed to get you the results you’re looking for. Switching up your routine keeps you interested and is a key component of your progression. Discover how a variety of effective, innovative personal training... Read more

Get in shape right from the comfort of your own home! No equipment? no problem! Everything is brought to you. My name is Christopher Wong and health and fitness has been my passion since the early 1990s. I am experienced in numerous disciplines including bodybuilding, powerlifting, weight loss, core strengthening, instructor in Chinese martial arts, Qigong, Indian Clubs, Turbulence Training, and more. My ultimate goal is to teach people how to attain a realistic level of health and fitness. There... Read more

FIT by FRED takes a unique approach to getting you started working out. We begin by assessing your current limits and then start you on the workout that will move you forward, progressively, to enhanced strength, conditioning and health. It’s collaborative in spirit, but rooted in proven strategies and innovations that deliver good results for those with the commitment to see it through. Are you ready to get started? Read more

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Kinéden se spécialise dans l’entraînement privé à la maison ou en ligne. Grâce à une évaluation complète de votre condition physique, nos entraîneurs créerons un programme d'entraînement personnalisé efficace pour répondre à vos objectifs. Nous offrons des suivis lors de votre mise en forme pour que vous obteniez des résultats rapidement. Read more

Vital Health System is a health/fitness/success coaching program developed by David Lee, a certified fitness trainer, bio-nutritionist, herbalist, shiatsu therapist in Ottawa, ON. For more than 20 years, he has been helping clients across Orleans and Ottawa implement certain lifestyle changes in order to improve physical, mental and spiritual health. Besides online and offline exercise, nutrition sessions and life coaching, the Ottawa based personal fitness trainer/nutritionist/success coach also... Read more

The Most Exciting Wing Chun Vancouver school for fitness & confidence!  *Gain Strength, Endurance & Confidence *Get in Shape *Relieve Stress *Improve Focus & Awareness *realistic self defense *Join our 90 day accelerated wing chun program Sign Up Now For One Free Class! Read more

Bodyz In Motion is proud to offer our members a welcoming health and fitness facility that is designed to help accomplish everyone’s health and fitness goals. With two floors of workout space, top of the line equipment, knowledgeable personal trainers, motivating instructors, supplements, tanning, sport specific training, and friendly staff - we are dedicated to making the most of our workout experience. If you’re in Lake Country, or Kelowna, we are the gym that is here to help you be the best you... Read more

Mike MacKinnon, an Emotions Coaching Mississaugaa & founder of MikeMackinnon - Kairos Life Coaching, offers weight loss coaching and life coaching Online Emotions Coaching services at Mississauga, Oakville, Burlington, Brampton, Toronto and the entire GTA. Read more

Athlete's gym with the best personal trainers and team trainers in the city. Perfect for anyone looking to get in shape and also great for powerlifters, olympic lifters, and sports players. Read more

Based in Toronto, Go Performance personal training improves both muscle pain & performance through activation techniques and specialized exercises. Read more

If you’re looking for a Personal Trainer in Oshawa contact New Image Fitness Studio. New Image Fitness Studio is a clean well equipped, non-intimidating Private Studio located in Courtice, ON. Gidget Ovsenek has been helping people change their lives for over 12 years. By working with clients safely and effectively helping each one achieve and maintain his or her health and fitness goals! Sometimes just getting started is the hardest part. Gyms can be intimidating and not knowing what to do... Read more

Located in the heart of downtown, Vancouver Physiotherapy Hub is a Vancouver physiotherapy clinic, with 20 years of experience providing care to clients all over the lower mainland. We are a leading multidisciplinary clinic, with a team of highly specialized physiotherapists that are trained in a variety of therapies, including IMS, sports physio, pelvic floor physio, and premier motor vehicle accident program. At Vancouver Physiotherapy Hub, our unique approach to physiotherapy mirrors the individual... Read more

Richard and Karen Insley's passion is good health and functional fitness. We work closely with clients to improve functional and general fitness, joint mobility, healthy nutrition, body composition and help them include healthier options and habits into their everyday lives with our proven coaching methods. Our Mission is to educate our clients and work alongside them to help improve their overall health, fitness, diet, flexibility, strength and longevity. Life is not about calorie counting and bench... Read more

Rock Bottom Fitness is the only solution you need to stay energized, healthy, and focused. We are passionate about the benefits of health, wellness, and exercise. You can expect to improve your confidence and quality of life. With a newly introduced systematic approach in Canada called; Muscle Activation Techniques (MAT). Muscle Activation Techniques™ activates inhibited muscles to create stability around a joint so that it can move to its full potential. This creates feelings of freedom and ease... Read more

JOIN US! AND YOU'LL EXPERIENCE HOW GREAT BEING FIT AND HEALTHY REALLY FEELS! You'll tone and firm your muscles, reduce your body fat percentage, lose weight, build bone density and increase your cardiovascular endurance! All this can be done when you participate in our program of progressive fitness classes. INTERESTED? WONDERING WHAT YOU CAN EXPECT? We offer Group Fitness classes (some people prefer to call them "boot camp"), and Personal Training services throughout the Capital Regional... Read more

Our name, "We Mean Fitness" is meant to have a spin on the age old saying, "We Mean Business" and when it comes to fitness, we really do mean business. "Challenge the Body or it will Challenge You!" is our trademarked mantra for all our clients. We understand staying fit and healthy is not easy, but if we become sedentary and over weight, our once functional body will start to become a burden to use. You may not notice this at first, but slowly, over time, every day tasks will become a chore and... Read more

We offer "Move & Learns" for "Supermoms and their lil Super heroes" Location flexible in Mount Hope and Binbrook Our 1 hour Move & Learns are composed of a fun dancey warm up with the little once, strength and conditioning circuit which focuses on common post partum issues. It ends with a 30 min workshop about basic nutrition, mealprep for the family, time management for new moms and many many more topics and struggles that moms have to face. We have an amazing grandma on side that will... Read more

We provide Personal Fitness Training and Kinesiology Services both at our locations and mobile: Langley, Surrey, White Rock, Coquitlam, Abbotsford Read more

Experience the 1-2 punch of boxing and strength training and fall in love with fitness at our boutique Surrey studio serving Langley and Surrey, BC. LVFiT is a new revolution in group fitness combining the sweet science and power development of boxing with the strength building metabolism magic of trx, bodyweight, and dumbbell training. BOX | LIFT | HIIT Programmed and developed by experienced fitness professionals who saw an opening in the group fitness world to shake up stale norms. One... Read more

At Elite Training Facility in Kitchener, Ontario, not only will you find dedicated fitness professionals, but you will also meet Clint Sinding, CEO and Elite Trainer. With Clint Sinding's passion for fitness health, you are in the best of care when it comes to strengthening your core and surpassing all of your fitness goals. With over 30 years of experience, Clint offers you the highest level of fitness programs. From classes in Better Body Exchange, to personal training and more, Elite Training... Read more

We are a fitness club that is located in London, Ontario. We offer our members a wide variety of services for being members of our great club. This includes, 24/7 access to our gym that is always open no matter what day of the year it is. We offer a wide variety of classes that are free for our members and the first class is always free for anyone. These classes include, Yoga, Boot Camps, self-defense and many more. Our club is monitored by our many fitness trainers that will always be there to offer... Read more

The Port Stanley Fitness Centre has been open since March, 2002.We offer an affordable family atmosphere. We have been serving the fitness needs of the residents and visitors to the Port Stanley area. Memberships to our club can be tailored to fit any individuals needs. Visitors to our resort town should call to arrange a short term membership for the duration of their visit. Daily, weekend, weekly and monthly members access can be arranged.Members of the PSFC have 24 hour access 365 days a year... Read more

Martial arts studio, Karate, Aikido, karate Fitness, Martial arts builds strong bodies and minds and has continuously been cited as one of the best ways to improve health and fitness, improve concentration, coordination, flexibility, balance, aerobic and anaerobic fitness. This is a belt level program with all aspects of martial arts traini Read more

New Image Fitness Studio provides Personal Training and Bootcamps in Oshawa and surrounding areas. Read more

Shotokan karate training, using aerobic, pilates, kinesiology, psychology and self-defence principles. Still a very traditional martial art with modern explanations and applications. Etiquette and respect are key club behaviours. Separate classes for children. Scheduled group training but special group or individual training classes can be arranged. Traditional self-defence and modern situation defence taught as part of classes. Traditional weapons classes available - bo (staff), sai... Read more